1812 boneless chicken light Recipes

boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley

boneless chicken breasts (pounded lightly ), flour, vegetable oil, margarine or 1/4 cup butter, white wine (use a good wine that you would drink), lemons, eggs (lightly beaten ), parsley flakes

boneless chicken breast, chicken broth, light coconut milk, lemongrass , cut into 1/4-inch pieces, lime juice, chopped cilantro

light olive oil, all-purpose flour, chopped onions (i use sweet ), chopped green bell peppers, chopped celery, garlic, crushed and chopped, smoked sausage , cut into crosswise slices, boneless chicken breasts, cubed, chicken stock, worcestershire sauce, bay leaves, rice, cleaned and deveined medium-small shrimp ., okra , cut into crosswise slices, loosely packed, chopped fresh parsley, hot sauce , as desired.. i like frank s extra hot

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

boneless chicken breasts, garlic cloves, peeled, fat free chicken broth, light classic caesar salad dressing, parmesan cheese

boneless chicken breasts, salt, pepper (i actually use lemon ), margarine, chicken broth, sherry wine (i have used wine in a pinch), lemon zest, fresh lemon juice, evaporated skim milk, cornstarch, parmesan cheese (depends on your preference)

boneless chicken breasts, flour, sweet butter, shallots, finely chopped, marsala wine, chicken broth, italian-style diced tomatoes, lemon juice, light cream, salt, pepper, garlic powder

boneless chicken breasts, all-purpose flour, light olive oil

boneless skinless chicken breasts or 4 skinless boneless chicken tenderloins, pounded to 1/2 inch thickness, lowry season-all seasoning salt, bacon, prepared mustard, honey, light corn syrup, mayonnaise, dried onion flakes, sliced fresh mushrooms, shredded colby-monterey jack cheese, chopped fresh parsley

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

boneless chicken, juice from 4 whole limes, garlic cloves, chopped, caribbean love spice, sea salt, light olive oil, whole mangos or an equal amount of sliced mango from a jar, jalapeno, seeded and chopped, whole red onion, diced, half bunch cilantro, chopped, juice of 2 whole limes, sea salt, sugar

boneless chicken breasts, cream of chicken, eggs, lightly beaten, milk, paprika, stove top chicken stuffing

chicken with skillet gravy, fine dry seasoned bread crumbs, grated parmesan cheese, paprika, eggs, lightly beaten, milk, skinless, boneless chicken breast halves, filleted (about 1-1/4 lb total ), olive oil, all-purpose flour, dried sage, crushed, butter, chicken broth

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

boneless chicken breast, -cut in 1 1/2-inch cubes, egg white, salt, cornstarch, peanut oil, homemade chicken broth, fresh lemon juice, sugar, light soy sauce, rice wine, garlic, finely sliced, dried and crushed red chilies, grated lemon zest, cornstarch , blended with 1 tsp water

chicken parmigiana, recipe courtesy tyler florence, extra-virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olives, pitted, fresh basil leaves, whole peeled tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt and freshly ground black pepper, skinless, boneless, chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt and freshly ground black pepper, eggs, lightly beaten, water, dried plain bread crumbs, freshly grated parmesan, plus extra for sprinkling, chopped flat-leaf parsley leaves, garlic powder, ball fresh mozzarella, thinly sliced, spaghetti pasta , cooked al dente

boneless chicken fillets, butter, fresh lemon rind, grated, chives, parsley, eggs, lightly beaten with a little milk, breadcrumbs , seasoned if liked