103112 boneless beef stew meat healthy Recipes

all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, canola oil, water, potatoes, peeled and cubed, onions, chopped, sliced carrots (1/2-inch pieces), chopped celery, minced fresh parsley, dried thyme, bay leaf, browning sauce , optional, all-purpose flour, baking powder, salt, dried thyme, rubbed sage, shortening, milk

beef stew meat , cut into 1-inch pieces, vegetable oil , optional, chopped onion, garlic powder, pepper, water, diced tomatoes, undrained, ground cumin, salt

beef stew meat, cut into 1-inch cubes, picante sauce, potatoes, peeled and cubed, carrots, sliced, onion, chopped, chili powder, salt, ground cumin, cornstarch, cold water

beef stew meat, cut into 1-inch cubes, canola oil, water, onion, chopped, pepper, salt , optional, garlic powder, rosemary, crushed, dried oregano, dried basil, ground marjoram, bay leaves, tomato paste, cubed peeled potatoes, sliced carrots, green pepper, chopped, frozen cut green beans, frozen corn, mushrooms, sliced, tomatoes, chopped

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, canola oil, water, potatoes, peeled and cubed, onions, chopped, sliced carrots (1/2-inch pieces), chopped celery, minced fresh parsley, dried thyme, bay leaf, browning sauce , optional, king arthur unbleached all-purpose flour, baking powder, salt, dried thyme, rubbed sage, shortening, milk

beef stew meat, cut into 1-inch cubes, canola oil, apple cider or juice, cider vinegar, salt , optional, dried thyme, pepper, potatoes, peeled and cubed, carrots , cut into 3/4-inch pieces, celery ribs, cut into 3/4-inch pieces, onions, cut into wedges, king arthur unbleached all-purpose flour, water

king arthur unbleached all-purpose flour, salt, divided, pepper, beef stew meat, cut into 1-inch cubes, canola oil, water, sliced fresh carrots, cubed peeled potatoes, onions, chopped, sliced celery, minced fresh parsley, dried thyme, bay leaf, king arthur unbleached all-purpose flour, minced fresh parsley, baking powder, salt, dried thyme, dill weed, egg, lightly beaten, fat-free milk, canola oil

beef stew meat, cut into 1-inch cubes, onion, chopped, canola oil, water, king arthur unbleached all-purpose flour, carrots, sliced, potatoes, peeled and cubed, frozen corn, frozen cut green beans, italian tomato sauce, worcestershire sauce, salt, paprika, pepper, bay leaves

kraft italian dressing, beef stew meat , such as beef chuck roast, cut into 1-inch chunks, oscar mayer bacon, chopped, chopped onion (about 1 large), sliced mushrooms, sliced carrots, stewed tomatoes, undrained, beef broth

stew meat , boneless chuck cut in cubes, fresh baby carrots , cut in half crosswise, fresh green beans , snap in 1 inch length, potatoes, peel and cube, onion, diced, bay leaves, flour, salt, black pepper, water, beef bouillon granules, vegetable oil, prime rib roast , bone already cooked (optional) or 2 beef short ribs (optional), peas, drained (optional)

lean boneless beef stew meat, diced tomatoes, beef bouillon powder, lemon juice, garlic cloves, minced, sugar, ground cumin, onion, chopped, green chilies , roasted, peeled and chopped, potatoes, diced in 1 inch cubes, water, jalapeno pepper, seeded and sliced (optional), cilantro, salt

beef stew meat, cut in 1/2 inch pieces, cinnamon, italian-style diced tomatoes, undrained, pepper, log zucchini cut into bite-size chunks

beef stew meat, cut into 1-inch cubes, onion, chopped, canola oil, water, diced tomatoes, frozen mixed vegetables, thawed, dried basil, salt, dried oregano, uncooked vermicelli, broken into 2-inch pieces, grated parmesan cheese

beef stew meat, ginger beer or 1 can (12 oz) ginger ale, teriyaki sauce, garlic cloves, minced, sesame seeds, cornstarch, cold water, frozen peas, thawed, hot cooked rice , optional

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, canola oil, salt, ground ginger, pepper, ground nutmeg, apricot nectar, soy sauce, molasses, brown sugar, cornstarch, water, hot cooked rice or noodles

beef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.

thick bacon, diced, beef stew meat , cut into 1 1/2 inch pieces, lamb stew meat , cut into 1 1/2 inch pieces, pork stew meat , cut into 1 1/2 inch pieces, unsalted butter, sweet red onions, chopped, heads garlic, peeled and minced, all-purpose flour, caraway seeds, sweet hungarian paprika, red pepper flakes, red wine vinegar, peeled and diced tomatoes, beef stock, beer, salt, water, red bell peppers, chopped, potatoes, peeled and cubed, parsnips, chopped, stalks celery, chopped, carrots, chopped, dry breadcrumbs, cabbage, chopped, green peas

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes