97137 boneless beef stew healthy Recipes

vegetable oil, butter or 1 tbsp margarine, boneless beef stew meat or 2 lbs beef chuck, cut into 1 1/2 inch pieces, onion, chopped, flour , plus, flour, red wine, beef broth, parsley sprigs, garlic clove, minced, dried thyme or 1 sprig fresh thyme, bay leaf, salt and pepper, to taste, carrots, peeled and cut into 1 inch pieces or 8 oz baby carrots, halved, white boiling onions (about 2-3), butter or 1 tbsp margarine, fennel bulb, stalks discarded (optional), frozen peas, thawed or 1 lb fresh peas, shelled, parsley, minced

oil, boneless beef stew meat, cut into 1 1/2 inch cubes, barbecue sauce, divided, instant coffee granules, carrots , scrubbed, cut into 1 inch pieces, onion, cut into chunks, red potatoes , scrubbed, quartered, frozen peas, thawed

boneless beef sirloin, cut into 3/4- to 1-inch cubes, butter, carrots, peeled, sliced, frozen pearl onions, thawed, all purpose flour, canned beef broth, stout or dark ale

boneless beef chuck (not lean), cut into 2-inch pieces, olive oil, carrots, quartered, celery ribs, quartered, onions, quartered, head garlic , halved crosswise, tomato paste, balsamic vinegar, dry red wine (about 3 3/4 cups), turkish bay leaves or 1 california, thyme sprigs, reduced-sodium beef broth, water, white boiling potatoes, carrots, crusty bread

boneless beef chuck, salt and pepper, to taste, herbs , of your choice, all-purpose flour, olive oil, onion, chopped, beef broth, carrots, peeled, potatoes, peeled, garlic cloves, smashed

boneless beef sirloin, cut into 1-inch cubes, butter, carrots, peeled and sliced, frozen pearl onions, thawed or 1/2 cup onion, chopped, flour, beef broth, stout beer (guinness!)

boneless beef chuck roast (1 cubes ), shortening, mushroom beef gravy, tomato juice, dry onion soup mix, prepared horseradish, potatoes (peeled ), carrots, minced garlic

boneless beef chuck, cut into 1 1/2-inch cubes, salt and pepper, vegetable oil, onion, chopped, all-purpose flour, beef broth, stalks celery, chopped, walnut pieces (3 oz.), toasted, grated orange zest

beef stew meat, potatoes, chopped carrots, onion, sliced, stewed tomatoes, beef stew spice mix , mccormicks brand, water

stew beef, potatoes, carrots, onion, beef broth, mccormick beef stew seasoning, bacon (1 slice)

boneless beef chuck (into 1 inch cubes ), olive oil, salt, pepper, red wine, water, tomato paste, thyme, carrots, sliced, turnips, cut into quarters, parsley, chopped, baking powder, egg, well beaten, garlic, minced, white onions, celery ribs, cut into 2 inches strips, mushroom, all-purpose flour, sugar, milk

onion, quartered, carrots, cut into large chunks, stalks celery, cut into large chunks, garlic cloves, crushed, boneless beef stew meat, cut into 1-inch cubes, flour, salt, pepper, olive oil, low-sodium low-fat beef broth, chopped tomatoes , with their juice, potato, any kind, peeled and cut into 1/2-inch cubes, broccoli , puree

oil, boneless beef for stew, cut into 1- 1/2 inch cubes, barbecue sauce, divided, instant coffee, carrots , pelled, cut into 1- inch pieces, onion, cut into chunks, red potatoes, quartered, frozen peas, thawed

beef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.

boneless beef chuck , cut into 1 1/2-inch pieces, all purpose flour, dried thyme, ground allspice, olive oil, mushrooms, red potatoes , scrubbed, canned beef broth, shallots

boneless beef round steak, cut 1-inch cubes, dry red wine, olive oil, peel of half an orange, garlic cloves, thinly sliced, bay leaf, dried thyme leaves, fresh ground black pepper, fresh mushrooms, quartered, sun-dried tomatoes, quartered, fat-free reduced-sodium beef broth, potatoes, unpeeled, and cut into wedges, baby carrots, pearl onions , outer skins removed, cornstarch, mixed with, water

boneless beef chuck, cut into 1-inch cubes, essence , recipe follows, all-purpose flour, vegetable oil, chopped yellow onions, carrots, peeled and cut into 1-inch pieces, turnip, chopped, salt, ground black pepper, chopped garlic, tomato paste, bay leaves, fresh thyme, seeded and roughly chopped plum tomatoes, button mushrooms , wiped clean and quartered, dry red wine, reduced beef or chicken stock, baking potatoes , like russets, peeled and cut into 1-inch cubes, green peas, chopped fresh parsley, fresh chives, garnish, chopped chives, garnish, cheesy fried grits , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, unsalted butter, water, salt, ground black pepper, old fashioned grits, grated white cheddar, chopped green onions ( scallions), minced garlic, all-purpose flour, essence , recipe follows, eggs, whole milk, vegetable oil, for pan frying

boneless beef chuck roast, extra virgin olive oil, thick-cut bacon , cut into 1/2-inch pieces, kosher salt & freshly ground black pepper, to taste, shallots, thinly sliced (8 to 10 medium), brandy , such as cognac, tomato paste, garlic cloves, finely chopped (2 to 3 tsp.), herbes de provence, red wine , such as cotes du rhone, whole canned tomatoes, orange zest (2-1/2 inches long, removed with a vegetable peeler), slender carrot, peeled and cut into 3/4- to 1-inch chunks (about 2 cups), coarsely chopped fresh flat-leaf parsley