185 bok low Recipes

  • Teriyaki Black Cod with Sticky Rice Cakes and Seared Baby Bok Choy
    baby bok choy , halved lengthwise, sushi rice and
    18 More
    baby bok choy , halved lengthwise, sushi rice, grapeseed or canola oil spray, sliced scallions (white and green parts ), minced garlic, minced peeled fresh ginger, unseasoned rice vinegar, mirin, kosher salt, freshly ground black pepper, low-sodium soy sauce, fresh orange juice (from 3 oranges), mirin, minced peeled fresh ginger, cornstarch, skinless black cod fillets, each 1 inch thick, freshly ground black pepper, grapeseed or canola oil spray, sliced scallions (white and light green parts ), for serving, sesame seeds, toasted , for serving
    20 ingredients
  • Japanese Salad for 2 (Low Carb)
    shelled tail on shrimp, tempura batter, water and
    11 More
    shelled tail on shrimp, tempura batter, water, oil (for frying ), baby bok choy, curly endive lettuce, snow peas , slivered, radish , slivered lengthwise, crushed garlic, wasabi or 2 tbsp soy sauce, miso, water, rice wine vinegar, brown sugar
    15 min, 14 ingredients
  • Chinese Hot Pots--Gluten-Free and Low-Carb
    chicken stock, water, rice vinegar, soy sauce, sesame oil and
    9 More
    chicken stock, water, rice vinegar, soy sauce, sesame oil, fresh ginger, garlic cloves, cracked, boneless chicken thighs, thinly sliced, bean thread noodles, green onion, mung bean sprouts, mushrooms , any variety, baby bok choy, garlic and red chile paste
    25 min, 14 ingredients
  • Thai Tom Kha soup
    low-sodium low-fat chicken broth and
    19 More
    low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )
    1 min, 20 ingredients
  • Ww Zero Point Asian Soup
    bok choy, chopped, chinese cabbage, chopped and
    12 More
    bok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped
    35 min, 14 ingredients
  • Wonton Soup (Ww Friendly)
    low sodium chicken broth, boneless chicken breasts and
    12 More
    low sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)
    1 hour , 14 ingredients
  • Slow Cooker Sweet and Spicy Asian Pork Shoulder
    low sodium soy sauce, brown sugar and
    8 More
    low sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced
    8 hour 15 min, 10 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Sesame Pork Tenderloin with Baby Bok Choy and Apple Tamari Glaze Sesame Pork Tenderloin with Baby Bok Choy and Apple Tamari Glaze
    apple butter, low sodium tamari, lemon juice and
    5 More
    apple butter, low sodium tamari, lemon juice, minced ginger, olive oil, raw) pork tenderloin , sliced into 12 medallions, toasted sesame seeds, baby bok choy, trimmed
    8 ingredients
  • Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy (Tyler Florence) Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy (Tyler Florence)
    live dungeness crabs , 1 1/2 lb each, peanut oil and
    14 More
    live dungeness crabs , 1 1/2 lb each, peanut oil, garlic cloves, chopped, fresh ginger, grated, fresh red chiles, sliced, heads baby bok choy, halved, water, dark brown sugar, low-sodium soy sauce, lemon, juiced, sake, cornstarch mixed with 2 tbsp water, butter lettuce, chopped green onions, white and green part, chopped unsalted peanuts, white rice , for serving
    42 min, 16 ingredients
  • Vietnamese Pho (Low-Fat) Vietnamese Pho (Low-Fat)
    beef stock (store bought ), cinnamon stick, star anise and
    7 More
    beef stock (store bought ), cinnamon stick, star anise, cm piece ginger, flat rice noodles, bok choy, halved and trimmed, filet of beef, sliced very very thin, mint or 1/2 cup coriander leaves, red chile, sliced, red onion, sliced
    30 min, 10 ingredients
  • Crunchy Low Carb Thai Salad Crunchy Low Carb Thai Salad
    bean sprouts and
    17 More
    bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped
    1 hour 10 min, 18 ingredients
  • Chilli Lamb With Coriander (Low Fat) Chilli Lamb With Coriander (Low Fat)
    olive oil, chili , jar, garlic , jar, ginger , jar and
    10 More
    olive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles
    30 min, 14 ingredients
  • Shrimp Egg Foo Yong (((Low Cal, Fat & Carb))) Shrimp Egg Foo Yong (((Low Cal, Fat & Carb)))
    canola oil, eggs, yellow onion (chopped ) and
    7 More
    canola oil, eggs, yellow onion (chopped ), bok choy (shredded ), soy sauce, garlic powder, salt, pepper, sliced bamboo shoot, cooked medium shrimp (diced large)
    20 min, 10 ingredients
  • Pork Wonton Soup Pork Wonton Soup
    low sodium chicken broth, low sodium beef broth and
    10 More
    low sodium chicken broth, low sodium beef broth, chopped green onions, head bok choy, chopped, wonton wrappers, ground pork, chopped carrots, chopped celery, low sodium soy sauce, chopped onion, ground black pepper, egg beaten
    12 ingredients
  • Asian-Style Salmon or Tofu Asian-Style Salmon or Tofu
    bok choy, thickly sliced and
    8 More
    bok choy, thickly sliced, red bell pepper , thinly sliced lengthwise, salmon fillets, preferably 4 fillets each at 6 ounces, pepper, scallions, thinly sliced diagonally, low sodium soy sauce, rice vinegar, sesame oil, grated gingerroot
    15 min, 9 ingredients
  • Ww Asian Pork With Vegetables Ww Asian Pork With Vegetables
    low sodium soy sauce, red wine, gingerroot, minced and
    9 More
    low sodium soy sauce, red wine, gingerroot, minced, boneless pork loin chop, sliced, cornstarch, water, onion, chopped, carrot, sliced, zucchini, sliced, bok choy, trimmed and chopped, snow peas, trimmed and halved, mung bean sprouts
    35 min, 12 ingredients
  • Weight Watchers Asian Zero Points Soup Weight Watchers Asian Zero Points Soup
    bok choy, chopped, chinese cabbage, chopped and
    11 More
    bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped
    20 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top