229 boiled salad fat Recipes

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

albacore tuna in water, boiled eggs, fat free mayonaise, chopped onion, chopped celery

eggs, hard-boiled, reduced-fat mayonnaise, fresh dill, chopped (i use more ), salt and pepper

fat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves

boiled medium shrimp, peeled and deveined, chopped celery, unsweetened pineapple chunks, drained, raisins, mayonnaise (i use fat-reduced ), curry powder

boiled shredded chicken, low-fat mayonnaise, sour cream, stalks celery, diced, celery seed, salt and pepper, chipotle salsa, shredded lettuce, flour tortilla

boiling potatoes, plain low-fat yogurt, chopped fresh dill, ground coriander seeds, fresh lemon juice, cucumber, seeded and cut into 1/2-inch cubes

chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced

romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix

reduced-sugar sliced pears, sugar-free lime gelatin or 2 packages (.3 ounce each), boiling water, fat-free reduced-sugar vanilla yogurt, cold water

salad oil, raw italian turkey sausage, onion, chopped (8 oz.), red bell pepper, stemmed, seeded, and chopped (8 oz.), garlic cloves, minced, chili powder, cumin seeds, dried oregano leaves, de-fatted chicken broth, hubbard squash, hominy, drained, frozen peas, salt and pepper

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

boil-in-bag brown rice, olive oil, chopped onion, garlic cloves, minced, black beans or kidney beans, rinsed and drained, shredded iceberg lettuce, chopped tomato, reduced-fat shredded cheddar cheese, chopped green chiles, sliced black olives, light tortilla chips, light ranch dressing

fat-free mayonnaise, apple cider vinegar, splenda sugar substitute, black pepper, diced steamed red potatoes, sliced celery, chopped chives, hard-boiled egg, chopped

boiling water, beef bouillon cube, balsamic vinegar, light brown sugar, olive oil, beef tenderloin, fat trimmed, cut into 4 pieces, tomatoes, cut in half

potatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )

shrimp, unpeeled with heads on, water, liquid crab boil, onion, quartered, salt, uncooked elbow macaroni, onion, chopped, chopped celery, bacon, cooked, drained and crushed. reserve bacon fat., garlic, minced, fresh parsley chopped, boiled egges, cayenne pepper, salt, crab boil, mayonnaise, reserved bacon fat, paprika