53401 bob falafel tofu beans nd Recipes

dried fava beans (ful), dried garbanzo beans, parsley flakes, onion powder, garlic powder, season salt, ground cumin, ground coriander, ground red pepper, baking powder, oil (for deep frying), tahini sauce

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

falafel mix, prepared (near east is my favorite), baby spinach, grape tomatoes, halved, olive oil, olive oil, garlic cloves, minced, tahini paste, balsamic vinegar, salt, fresh black pepper, lemon juice (juice of 1 lemon), paprika, dried dill weed, cold water

samosas, falafel, red pepper, onions, tomato, parsley, cumin, salt, dried chili, cheddar cheese, oil, olive oil, cream

chickpeas (garbanzo beans), drained and mashed with fork, panko bread crumbs, unpeeled red potato, shredded, diced red onion, garlic, crushed, egg, olive oil, chopped fresh cilantro, lemon juice, ground cumin, salt, ground black pepper, panko bread crumbs, canola oil for frying, plain yogurt, chopped fresh dill, lemon, juiced, garlic salt, ground white pepper

chickpeas (garbanzo beans), drained, garlic - peeled and sliced, peanut butter, green onion, chopped, onion, cut into chunks, egg, ground coriander, ground cumin, cayenne pepper, soy sauce, corn oil

garbanzo beans (chickpeas), drained, chopped onion, all purpose flour plus more for dredging, salt-free garlic pepper spice blend, ground cumin, baking powder, salt, chopped fresh italian parsley, vegetable oil (for frying ), purchased hummus

dried garbanzo beans (absolutely not canned), onion, quartered, garlic cloves, stale bread, parsley, sweet red pepper, salt, black pepper, cumin, oregano, ground coriander, hot red pepper flakes, flour, baking powder, water, baking powder, water, vegetable oil (for deep frying), tahini , sesame seed paste, stir before measuring, garlic clove, crushed, lemon , juice of, water, salt, chopped parsley, tomato , slices (optional), dill pickle slices (optional), chopped parsley (optional), fresh spearmint (i hate to say optional, i think this is essential!) (optional)

dried garbanzo beans (about 1/3 lb), scallions, cleaned and minced (white and green parts ), garlic cloves, minced, fresh parsley, minced, fresh mint, coarsely chopped, jalapeno, minced, salt, ground cumin, ground coriander, baking powder, warm water, light olive oil, for deep-frying

dried garbanzo beans, chopped onion, fresh parsley leaves, garlic, chopped, ground cumin, salt, coriander seed, crushed or ground, baking soda, ground red pepper, all-purpose flour, vegetable oil (for frying ), tahini, cold water, fresh lemon juice, salt, pita breads, thinkly sliced crisp lettuce, washed and dried, tomatoes , thin, hot red pepper sauce

garbanzo beans, reserved bean liquid or 1/2 cup water, garlic cloves, fresh parsley, scallions or 4 green onions, chopped, garbanzo flour (chick pea), baking powder, cayenne, black pepper, cumin, coriander, salt (to taste), peanut oil (for frying )

garbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves

pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice

firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried

falafel, water, orange, orange rind, orange juice, beetroots, hummus, mint, flour tortilla, rocket

boneless skinless chicken breasts, falafel mix, water, olive oil flavored cooking spray

skinless, boneless chicken breasts (about 1 1/4 lb), sliced into 1/4-inch-thick strips, extra-virgin olive oil, falafel mix, whole-wheat pitas, halved, hummus, grated zest and juice of 1 lemon, harissa or other hot chile paste, shredded coleslaw mix, radishes, halved and thinly sliced, chopped fresh parsley, kosher salt

falafel mix, shrimp or shellfish stock (or water if neither is avaiable), ears of corn, shucked and kernels removed (save kernels, discard husks), butter, rock shrimp, cilantro, chopped, jalapeno pepper, minced, red bell pepper, small dice, limes, juiced, scallions , julienne, red onion, small diced, salt and pepper, to taste, pita bread, mixed greens or mesclun, diced tomato , if desired, diced red onion , if desired, fresh cilantro, leaves only, tahini sauce, plain yogurt, creme fraiche, olive oil, salt and pepper