136 blueberry soy Recipes

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract

powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter

diced watermelon, blueberries, diced pineapple, diced red onion, minced jalapeno, fresh herb (basil, mint and or cilantro), lime , juice of, fresh grated gingerroot, soy sauce, sesame oil, shrimp, shelled and deveined, whole wheat flour, egg whites, peanut butter, sesame oil, grated fresh ginger, graham crackers, 1/2 cup crushed fine, oil (for frying )

silk unsweetened soy milk, yogurt , 0% fat, vanilla, blueberries, strawberries, banana

uncooked quinoa, water, cinnamon, salt, low fat milk or soy milk, apple, diced, blueberries, chopped nuts

orange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries

spelt flour, oat flour, baking powder, ground flaxseed meal, salt, low-fat vanilla soy milk, applesauce, agave nectar, vanilla extract, blueberries

frozen blueberries, pineapple juice, plain soy yogurt, raw almonds, almond extract, stevia powder (optional)

whole boneless skinless chicken breasts, melted margarine, garlic powder, dry mustard, dried basil, crushed, fine dry breadcrumb, grated parmesan cheese, chopped fresh parsley, canned unsweetened pineapple, diced, vegetable oil, cornstarch, vinegar (flavored s, such as raspberry or blueberry, are a nice added touch), tomato sauce, brandy (optional), sugar, reduced sodium soy sauce, water, green onions, chopped fine

banana, soy milk, unsweetened apple juice, peeled and chopped pear, blueberries

unbleached all-purpose flour, baking powder, baking soda, salt, white sugar, egg replacer (dry ), water, sour cream substitute, vanilla extract, fresh blueberries, chopped walnuts (optional), white sugar, soy margarine, ground cinnamon

fresh lime juice, light soy sauce, sesame oil, sugar, crushed red pepper flakes, salt, mangos, firm but ripe, peeled and julienned (about 1 long pieces), fresh blueberries, red bell pepper , thinly julienned, red onion, finely chopped, cilantro leaves, chopped, fresh mint leaves, chopped

strawberries, hulled, frozen blueberries, bananas, peeled and cut into chunks, orange juice, plain yogurt, soy milk powder

mixed fresh berries (such as strawberries, raspberries, blueberries, and blackberries), diced peeled pitted mango (about 1 large), ice cubes, chilled nonfat soy milk, sugar

liquid aloe vera, fresh blueberries, fresh raspberry, scoop of unsweetened powdered soy protein concentrate, celery, cucumber, stevia artificial sweetener

rolled oats (non-instant and uncooked ), skim milk (may use rice or soy or almond milk), cinnamon, sweetener of choice (optional), dried or fresh blueberries

whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries