136 soy and blueberry Recipes

blueberries or any other fruit of your choice, cornstarch, honey, lemon juice, ccup whole wheat flour, brown sugar, baking powder, nutmeg, cinnamon, salt, canola oil, unsweetened soy milk, i like to use vanilla flavoured but that s just me

blueberries, soymilk (8th continent), raspberry-lime juice or 1 cup diet v8 splash

soy milk, water, whole wheat flour, stone ground cornmeal, baking powder, baking soda, salt, fresh blueberries, vegetable oil

soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries

frozen unsweetened blueberries, soy vanilla yogurt, softened, low-fat soy milk

old-fashioned rolled oats, low-fat milk (or soy or almond milk), almonds, fresh or thawed frozen blueberries, cinnamon

whole wheat flour, baking soda, baking powder, egg whites, light vanilla soy milk, frozen blueberries

all bran cereal, sugar, whole wheat flour, soy flour, baking soda, salt, canola oil, egg, yogurt, blueberries

vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)

soy flour, baking soda, baking powder, salt, cinnamon, egg whites, plain nonfat yogurt, unsweetened applesauce, lemon zest, grated, blueberries

soy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds

all-bran cereal, raw wheat germ, oil (i use vegetable ), soy yogurt (preferrably blueberry), soymilk or 1 cup rice milk, vanilla extract, flour, soy flour, baking powder, baking soda, salt, sugar, blueberries (thawed if you re using the frozen kind)

low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries

light soy sauce, fresh blueberries, sugar, minced ginger, hot pepper flakes, cornstarch, water

banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg