29 blueberry smoothie non Recipes

frozen blueberries, frozen peaches, non-fat vanilla yogurt, low-fat milk

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

peach, frozen in slices (or dice ), blueberries, frozen, non-fat vanilla yogurt (reduced sugar, frozen), crushed pecans, skim milk (or 1%), salt, vanilla extract

minute maid premium orange juice, peach, cubed, blueberries, scoops non-fat vanilla frozen yogurt, crushed pecans, honey, vanilla, crushed ice

oatmeal, non-fat vanilla yogurt, banana (frozen ), blueberries, skim milk

navel oranges, non-fat vanilla yogurt, nonfat milk, frozen blueberries, granulated sugar, ice cube (optional)

water, green tea bags (brew tea the night before to save time in the morning), blueberries, fresh or frozen, ice cubes, non-fat vanilla yogurt, almonds , whole dry-roasted, unsalted (about 20), flax seeds, ground

non-fat vanilla yogurt, blueberries, frozen, strawberries, frozen, flax seed

blueberries, fresh coconut (water and silky white flesh), non fat plain greek yogurt, raw flax seeds, pomegranate juice, dark chocolate

bananas, fresh blueberries, strawberries, cranberry juice, orange juice

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

strawberries (fresh or frozen , use a mixture) or 1 1/2 cups blueberries (fresh or frozen, use a mixture) or 1 1/2 cups raspberries (fresh or frozen, use a mixture), soymilk (or other non-dairy milk of choice), cherries, pitted (fresh or frozen ), pomegranate juice or 1/2 cup cranberry juice, ground flax seeds, ice cube (optional)

pineapple juice, unsweetened, raspberries (fresh or frozen ), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

non-fat vanilla yogurt, banana (frozen, peeled and sliced ), frozen strawberries, frozen blueberries, honey, soymilk

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

nonfat or 1 percent lowfat milk, non fat plain yogurt, frozen blueberries (unsweetened ), honey

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice