45601 blueberry mango free option Recipes

orange pekoe tea bags (i use tetley tea bags), water, heavy cream (or half-and half), white sugar (to taste), cardamom pods, crushed slightly, olive oil (a good quality please!), halloumi cheese (haloom, arabic, hellim -turkish), all-purpose flour (to be gluten free i use white rice flour or a mix with tapioca starch in 1/2 the amount), lemon, cut in half, pita bread (1 bag, do not use if gluten free), rice crackers (optional, for the gluten free), butter, sliced, cream cheese (not sliced!!! called puck, buck in arabic, danish , no substitute) or yogurt cheese balls in oil or goat feta cheese, sliced, assorted gourmet olive, hummus (homemade or store bought , ours tends to be the later), assortment fresh fruit, cut up into chunks (lovely sprinkled with orange blossom water & sugar if needed)

mangoes, ripe (bright orange or yellow & fairly soft), gelatin, water, granulated sugar, coconut milk

all-purpose flour (or bob s red mill gluten-free all-purpose baking flour plus 1 tsp xantham gum), baking powder, sugar, salt, ground black pepper, olive oil, tomato sauce (about 1 1/2 cups), apple cider vinegar, fresh rosemary, chopped (about 4 sprigs)

eggs, caster sugar (aka superfine sugar), plain flour or 1/2 cup gluten-free flour, almonds, toasted, desiccated coconut, zest of 1 orange, orange juice (1 to 1.5 oranges), lemon juice (1 to 2 lemons), butter, melted, milk

unsalted butter, plain flour or 1/2 cup blended gluten-free, icing sugar (confectioners sugar), ground almonds (almond meal), egg whites, honey

cheese, grated, onion, finely chopped, self-raising flour or 1/2 cup gluten-free, eggs, beaten, milk, salt and pepper, vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)

all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, grated lemon peel, ground nutmeg, blueberries, fat-free vanilla yogurt, lowfat buttermilk

banana,sliced, blueberries, fat free milk, vanilla extract, cinnamon, ice, crushed

blueberries (fresh or frozen ), sugar, cornstarch, grated fresh lemon rind (or 1 tsp. fresh lemon juice), nutmeg (freshly grated , if possible), eggs, milk (you can use water for dairy-free blintzes), salt, sugar, oil, all-purpose flour , sifted, oil (for cooking )

blueberries (fresh or frozen and thawed 30 minutes), fat-free half-and-half, honey, lemon juice, ground cardamom (to sprinkle on top)

bisquick heart smart mix, sugar (can use splenda ), skim milk, cinnamon (optional), unsweetened frozen blueberries, fat-free blueberry yogurt

mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats

dates, chopped, water, butter or 60 g margarine, caster sugar, eggs, gluten-free self-raising flour or 1 cup self-raising flour, bicarbonate of soda (baking soda), vanilla essence, brown sugar, cream (4/5 cup), butter or 130 g margarine, vanilla essence

skim milk or 1 cup soymilk, fresh blueberries, sugar-free instant vanilla pudding mix, sugar substitute (saccharin, aspartame or sucralose), ice cubes

non-fat vanilla yogurt, frozen blueberries, sugar-free vanilla syrup (or more to taste), cinnamon (optional)

frozen peaches, frozen blueberries, fat free greek yogurt (i used vanilla flavor), cinnamon, sugar substitute (i used 4 packets of suncrystals brand)

reduced calorie prepared graham cracker crusts, fage total 2% greek yogurt (4 - 7oz containers. you can use the 0% fat. it works too), fresh blueberries, sugar free instant lemon pudding (1 small box), splenda sugar substitute, vanilla extract, lemon extract, sliced almonds