2259 blu w rai chi Recipes

cooking oil, skinless, boneless chicken breast halves - rinsed and patted dry, salt to taste, onion, diced, garlic, minced, fresh jalapeno pepper, sliced into rings, frozen tart cherries, thawed and roughly chopped, frozen mango chunks, thawed and roughly chopped, sparkling cherry juice (such as r.w. knudsen), fresh lemon juice , or to taste, brown sugar

white sugar, ground cinnamon, peanut butter, white bread, watermelon

fat free miracle whip, cider vinegar, broccoli, florets, red onion, diced, mandarin oranges, cashews, raw, unsalted, bacon, (about 4 strips) diced

white sugar, ground cinnamon, butter, white sugar, eggs, bananas, mashed, ground nutmeg, sour cream, vanilla extract, ground cinnamon, salt, baking soda, white flour, walnuts, chopped, brown sugar, white flour, butter, ground cinnamon, walnuts, chopped

boneless, skinless chicken breast, all-purpose flour, salt and pepper to taste, olive oil, smart balance spread, tomatoes, diced, fresh spinach, white wine, roasted garlic, fresh parsley, minced

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato

s &w garbanzo bean, ranch, minced garlic, black pepper, curry powder

tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper

peanut oil, apple sauce, unsweetened, ground cumin, ground coriander, chili powder, turmeric, salt, peas, lemon, tofu, firm

whole wheat rotini, heavy cream, sharp cheddar cheese, havarti cheese, bacon, crimini mushrooms, tuna, drained

tortilla chips, ground turkey (w/mexican seasoning), fat-free shredded cheddar, fat-free sour cream, chopped scallions, chopped tomatoes

beef, ground , 85% lean meat / 15% fat, patty, hamburger roll, tomato, ketchup, iceburg lettuce, dill pickle

spaghetti squash, baked, w pepper strips, birds eye frozen zucchini and squash mixture, butterball turkey smoked sausage (optional), shredded kraft free mozzerella, shredded kraft free cheddar, garlic

potatoes cut into wedges, baby carrots, chicken breast, italian dressing, grated romano cheese

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

skinless, boneless chicken breast (1/2 cubes ), white sauce, water, fat free chicken broth, broccoli cheese soup, frozen peas, frozen broccoli (flowers only), onion (chopped )