Hamburger, On Roll, W Lettuce, Tom, Ket, Pickle (85% Lean) Recipe

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Hamburger, On Roll, W Lettuce, Tom, Ket, Pickle (85% Lean)
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Ingredients
6
Count
Nutrition
402
Calories
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Ingredients:

Directions:

  1. Pan-browned burger
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.62 Kcal (1682 kJ)
Calories from fat 176.17 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 70.29mg 23%
Sodium 719.7mg 30%
Potassium 484.11mg 10%
Total Carbs 28.88g 10%
Sugars 4.15g 17%
Dietary Fiber 1.93g 8%
Protein 27.03g 54%
Vitamin C 6.9mg 11%
Iron 3.6mg 20%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 152.64 Kcal (639 kJ)
Calories from fat 66.96 Kcal
% Daily Value*
Total Fat 7.44g 30%
Cholesterol 26.72mg 23%
Sodium 273.54mg 30%
Potassium 183.99mg 10%
Total Carbs 10.98g 10%
Sugars 1.58g 17%
Dietary Fiber 0.73g 8%
Protein 10.27g 54%
Vitamin C 2.6mg 11%
Iron 1.4mg 20%
Calcium 42.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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