3333 blu banan smoothie Recipes

banans , sliced, caster sugar, water, butter , melted, low fat evaporated milk, eggs , lightly beaten, flour , 1/2 tsp baking soda , pinch of salt - sifted

bananes ., greek drained yoghurt ., ts ground cinnamon ., ts honey, ( thyme if you can find it )., currants ., grand marnier or cointreau, (make for the kids with 1 tbs)., cooking chocolate shredded ., hazelnuts crumbled ., caramel , or chocolate sauce, or any taste you like, ( here we buy ready in jars).

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

greek yogurt, strawberries, pineapple, orange, blueberries, banana

part blueberry-flavored vodka (recommended : stoli blue), part vanilla-flavored vodka (recommended : stoli vanilla), splash sweet blue liqueur (recommended : blue curacao), fresh or frozen blueberries, for garnish

banana bread (i used half a 9x15 loaf), cream cheese (low-fat is fine ), semisweet chocolate (i used about 60 % cocoa chocolate), candy sprinkles (optional), cocoa (optional) or coconut (optional) or chopped nuts, for sprinkling on top (optional)

vegetable oil or 1/2 cup corn oil, sized green plantains, peeled, seasoning salt, vinegar, water

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi