65 blt fat Recipes
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less-fat bacon, yellow cornmeal, shredded parmesan cheese and7 Moreless-fat bacon, yellow cornmeal, shredded parmesan cheese, fresh ground black pepper, thick) slices green tomato (about 2 tomatoes), olive oil, divided, reduced-fat mayonnaise, country white bread, toasted, red leaf lettuce leaves10 ingredients
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multigrain bread, cut into 1/2-inch cubes and10 Moremultigrain bread, cut into 1/2-inch cubes, olive oil-flavored cooking spray, low-fat mayonnaise, white balsamic vinegar, garlic clove, minced, honey, salt, freshly ground black pepper, romaine lettuce, chopped plum tomatoes, bacon slices, cooked and crumbled11 ingredients
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rotelle pasta, water, chicken soup base , paste and9 Morerotelle pasta, water, chicken soup base , paste, turmeric (optional for color ), bacon, cooked and chopped (reserve 2 tbsp bacon fat), mayonnaise, lemon juice, sugar, grape tomatoes, cut in 1/2 (1/4 cup diced fine ), green onion, chopped (end to end ), pepper (fresh ground ), iceberg lettuce, sliced thin and diced24 hour 30 min, 12 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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Lightened BLT Pastawhole wheat pasta , preferably elbow mac, turkey bacon and11 Morewhole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste30 min, 13 ingredients
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Warm Chicken BLT Saladboned , skinned chicken breast halves (3 to 4), fat trimm... and8 Moreboned , skinned chicken breast halves (3 to 4), fat trimmed, butter lettuce (2 heads), leaves separated, rinsed , crisped, and torn into 3-inch pieces, pear-shaped tomatoes (red and/or yellow), rinsed and cut in half, firm-ripe avocado (12 oz.), applewood-smoked or regular bacon (10 oz. total), chopped, extra-virgin olive oil, tarragon vinegar or white wine vinegar, salt, pepper9 ingredients
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Turkey BLT With a Twistjosephs oat and wheat pitas, cut in half (or any pita) and9 Morejosephs oat and wheat pitas, cut in half (or any pita), sliced turkey breast (or as much desired), sliced tomato, leaf romaine lettuce, fat free sour cream, turkey bacon, shredded lettuce, chopped onion, garlic pepper seasoning, sliced mushrooms (uncooked )10 min, 10 ingredients
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Hungry Girl's BLT Pizzapillsbury refrigerated classic pizza crust and5 Morepillsbury refrigerated classic pizza crust, center-cut bacon (turkey bacon may be used), fat-free mayonnaise, dry ranch dressing mix, lettuce, shredded, tomatoes, chopped30 min, 6 ingredients
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Fried Green Tomato BLTsgreen tomato , cut into 1/4-inch slices and8 Moregreen tomato , cut into 1/4-inch slices, hot sauce (optional), egg white, lightly beaten, self-rising cornmeal, vegetable cooking spray, leaves green leaf lettuce, reduced-fat mozzarella cheese, turkey bacon, cooked, drained, and halved, white sandwich bread, toasted16 min, 9 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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