Turkey BLT With a Twist Recipe

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Turkey BLT With a Twist
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Ingredients:

Directions:

  1. Heat skillet with cooking spray on medium heat.
  2. Add mushrooms, turkey, and garlic pepper to skillet, let sit until mushrooms shrink and turkey begins to brown.
  3. Slice pita in half and toast both halves.
  4. Spread sour cream inside pita, and line with tomatoes and half of the lettuce leaf.
  5. Cook 2 slices of turkey bacon for about 1:30 in the microwave.
  6. Add turkey bacon, turkey, and mushrooms to the pita.
  7. Top with remaining sour cream, tomatoes, and lettuce/onion mixture.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.71 Kcal (2335 kJ)
Calories from fat 237.27 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 141.02mg 47%
Sodium 3210.77mg 134%
Potassium 1934.23mg 41%
Total Carbs 28.88g 10%
Sugars 8.11g 32%
Dietary Fiber 10.76g 43%
Protein 52.18g 104%
Vitamin C 22.3mg 37%
Iron 5.9mg 33%
Calcium 172.9mg 17%
Amount Per 100 g
Calories 84.88 Kcal (355 kJ)
Calories from fat 36.11 Kcal
% Daily Value*
Total Fat 4.01g 41%
Cholesterol 21.46mg 47%
Sodium 488.68mg 134%
Potassium 294.39mg 41%
Total Carbs 4.4g 10%
Sugars 1.23g 32%
Dietary Fiber 1.64g 43%
Protein 7.94g 104%
Vitamin C 3.4mg 37%
Iron 0.9mg 33%
Calcium 26.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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