22108 bleu easy healthy version two Recipes

bananas, sliced into 1/2-inch pieces, milk (or coconut , soy or almond ), vanilla

easy mac and cheese, recipe follows, country white bread, buttered, american cheese, thick-cut smoked bacon, cooked, roma tomatoes, sliced into 1/4-inch slices, optional, hot sauce , such as frank s, optional, elbow macaroni, kosher salt, unsalted butter, all-purpose flour, milk, processed cheese , such as velveeta, shredded sharp yellow cheddar, splash hot sauce , or pinch of cayenne, freshly ground black pepper

cream cheese ...softened, bleu cheese .........softened, worcestershire sauce, mayonnaise, garlic powder, chives and parsley............optional or, pecans chopped...................i like it rolled in pecans but you can use any 1 of these to roll it in ..........the chives or parsley or nuts of any type .........

sour cream, cream cheese, softened, real bacon pieces, red onion, minced, pecans, finely chopped, black pepper, bleu cheese

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

ravioli , frozen cheese (small square ones), shortening, buttermilk ranch salad dressing mix (two packages or so), marinara sauce, hot, buttermilk dressing, the thick kind, kosher salt, cracked black pepper

frozen scallops, frozen shrimp, imitation crabmeat, lemon , juice of, spices , of your choice

ripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice

whole wheat flour, salt, stevia, baking powder, applesauce (used -- lucky leaf natural apple sauce), almond milk (unsweetened ), butter (used -- smart balance light y spread with flax), pure vanilla extract, lemon juice, fresh raspberry

olive oil, shrimp, peeled and deveined (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, parsley, minced (plus 1 tbsp), salt, fresh ground pepper, lemon wedges

yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

active dry yeast, warm water, salt, olive oil, whole wheat flour, wheat gluten (optional, it helps it rise more like white flour but i usually do without) (optional)

ground beef (i prefer a higher fat content and drain later. i think it is more flavorful), onion, diced, garlic cloves, minced, stewed tomatoes, tomato sauce, chili powder, oregano, salt, sugar (healthy pinch), kidney beans, black beans (any combo of beans that you like)

dry white wine , such as sancerre or sauvignon blanc, orange blossom honey, lemon, juiced, unsalted butter, baguette , cut into 1-inch slices, bleu cheese, peppery lettuce , such as arugula or watercress, extra-virgin olive oil, kosher salt and freshly ground black pepper, toasted chopped walnuts

ice water, tempura batter mix (recommended : hime), cayenne pepper, sour cream (recommended : knudsen), ranch salad dressing (recommended : hidden valley), hot sauce (recommended : tabasco), bleu cheese stuffed olives (recommended : santa barbara) - can substitute other large stuffed olives), oil, for frying

butter cracker crumbs, philly cream cheese, softened, lime juice, eggs, tea. chili powder, tea. cayenne pepper, tea. black pepper, tea. cinnamon, bleu cheese(strong flavor), crumbled