Amount Per 1 Serving | |||
Calories | 471.28 Kcal (1973 kJ) | ||
Calories from fat | 115.17 Kcal | ||
% Daily Value* | |||
Total Fat | 12.8g | 20% | |
---|---|---|---|
Cholesterol | 312.26mg | 104% | |
Sodium | 1239.15mg | 52% | |
Potassium | 797.49mg | 17% | |
Total Carbs | 60.58g | 20% | |
Sugars | 4.37g | 17% | |
Dietary Fiber | 8.85g | 35% | |
Protein | 33.01g | 66% | |
Vitamin C | 16.4mg | 27% | |
Vitamin A | 3mg | 99% | |
Iron | 3.2mg | 18% | |
Calcium | 269.8mg | 27% |
Amount Per 100 g | |||
Calories | 86.97 Kcal (364 kJ) | ||
Calories from fat | 21.25 Kcal | ||
% Daily Value* | |||
Total Fat | 2.36g | 20% | |
---|---|---|---|
Cholesterol | 57.62mg | 104% | |
Sodium | 228.67mg | 52% | |
Potassium | 147.17mg | 17% | |
Total Carbs | 11.18g | 20% | |
Sugars | 0.81g | 17% | |
Dietary Fiber | 1.63g | 35% | |
Protein | 6.09g | 66% | |
Vitamin C | 3mg | 27% | |
Vitamin A | 0.5mg | 99% | |
Iron | 0.6mg | 18% | |
Calcium | 49.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.