Ingredients:
- chives and parsley............ optional or
- pecans chopped...................i like it rolled in pecans but you can use any 1 of these to roll it in ..........the chives or parsley
Directions:
- Mix all the ingredients except nuts
- Shape into a ball roll in nuts or parsley or chives ..........
- Chill for at least 2 hours or better over night
- Serve with your favorite crackers or pretzels
- Makes one ball.........
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.55 Kcal (722 kJ) | ||
| Calories from fat | 110.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 11% | |
| Sodium | 134.2mg | 6% | |
| Potassium | 66.06mg | 1% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 273.67 Kcal (1146 kJ) | ||
| Calories from fat | 174.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 19% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 11% | |
| Sodium | 212.85mg | 6% | |
| Potassium | 104.77mg | 1% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 1.82g | 5% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.96g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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