129 blended vegetable fat Recipes

  • Crab and Vegetable Gumbo
    butter, chopped onion, chopped carrot, kosher salt and
    11 More
    butter, chopped onion, chopped carrot, kosher salt, ground cumin, ground red pepper, black pepper, garlic powder, celery stalk, sliced, fat-free , lower-sodium chicken broth, frozen gumbo-blend vegetables, water, all-purpose flour, crab claw meat, shell pieces removed, hot cooked long-grain white rice
    15 ingredients
  • Italian Mixed Vegetables
    frozen california-blend vegetables, water and
    4 More
    frozen california-blend vegetables, water, reduced-fat italian salad dressing, salt, dried basil, dried oregano
    25 min, 6 ingredients
  • Cheesy Vegetable Casserole
    california-blend frozen vegetables, thawed , the broccoli... and
    9 More
    california-blend frozen vegetables, thawed , the broccoli cauliflower and carrot blend, chopped onion, butter, melted, reduced-fat sour cream, mayonnaise, shredded sharp cheddar cheese, crushed buttery cracker , ritz, salt, pepper, garlic powder
    35 min, 10 ingredients
  • Cheesy Vegetable Soup 3 W W  Points
    california-blend frozen vegetables (or your choice of fro... and
    3 More
    california-blend frozen vegetables (or your choice of frozen vegetables), fat-free chicken broth, rotel (your choice of heat), velveeta reduced fat cheese product
    30 min, 4 ingredients
  • Chicken-Vegetable Soup
    carton fat-free , less-sodium chicken broth and
    12 More
    carton fat-free , less-sodium chicken broth, diced cooked chicken breast, refrigerated prechopped celery , onion, and bell pepper mix, frozen sliced carrot, frozen baby potato and vegetable blend (such as birds eye), bottled minced roasted garlic, curry powder, freshly ground black pepper, salt, coarsely chopped fresh baby spinach, evaporated fat-free milk, freshly ground black pepper (optional)
    15 min, 13 ingredients
  • Vegetarian Lasagna Loaf
    no-cook lasagna noodles, white sauce mix, garlic powder and
    6 More
    no-cook lasagna noodles, white sauce mix, garlic powder, fat-free milk, fat-free ricotta cheese, frozen california-blend vegetables, thawed, nonfat parmesan cheese topping, reduced-fat sour cream, seeded chopped fresh tomato
    50 min, 10 ingredients
  • Rotini Chicken Casserole
    uncooked tricolor rotini or spiral pasta, chopped onion and
    12 More
    uncooked tricolor rotini or spiral pasta, chopped onion, chopped celery, garlic cloves, minced, olive oil, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen italian-blend vegetables, shredded reduced-fat cheddar cheese, minced fresh parsley, dried thyme, salt, crushed cornflakes
    40 min, 14 ingredients
  • Thin-Crust Vegetable Pizza Thin-Crust Vegetable Pizza
    pizza crust mix, yellow cornmeal, water and
    9 More
    pizza crust mix, yellow cornmeal, water, vegetable cooking spray, vegetable oil, onion, sliced, yellow squash, sliced, salt-free herb -and-spice blend, salt, fat-free italian dressing, tomato , cut into 6 slices, shredded reduced-fat sharp cheddar cheese
    40 min, 12 ingredients
  • Thin-Crust Vegetable Pizza Thin-Crust Vegetable Pizza
    pizza crust mix, yellow cornmeal, water, vegetable oil and
    7 More
    pizza crust mix, yellow cornmeal, water, vegetable oil, onion, sliced, yellow squash, sliced, salt-free herb -and-spice blend, salt, fat-free italian dressing, tomato , cut into 6 slices, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Stir-Fried Vegetable Burritos Stir-Fried Vegetable Burritos
    canola oil, sliced mushrooms, chopped onion and
    6 More
    canola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)
    13 min, 9 ingredients
  • Swiss Cheese and Vegetable Soup Swiss Cheese and Vegetable Soup
    frozen california- blend vegetables (broccoli,carrots, an... and
    5 More
    frozen california- blend vegetables (broccoli,carrots, and cauliflower), chopped onion, water, chicken bouillon granule, skim milk, shredded fat-free swiss cheese
    6 hour 5 min, 6 ingredients
  • Creamy Vegetable Chowder Creamy Vegetable Chowder
    frozen baby corn blend , unthawed, low-fat milk and
    5 More
    frozen baby corn blend , unthawed, low-fat milk, salt-free garlic-herb seasoning, garlic paste, salt, instant potato flakes, shredded sharp cheddar cheese
    7 ingredients
  • Vegetables Au Gratin Vegetables Au Gratin
    leeks (about 1 1/4 lb), fresh brussels sprouts and
    12 More
    leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese
    50 min, 14 ingredients
  • Vegetables au Gratin Vegetables au Gratin
    leeks (about 1 1/4 lb), fresh brussels sprouts and
    12 More
    leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese
    14 ingredients
  • Vegetable Quesadillas Vegetable Quesadillas
    fresh broccoli florets, sweet red peppers , julienned and
    9 More
    fresh broccoli florets, sweet red peppers , julienned, jalapeno pepper, seeded and chopped, minced fresh cilantro, garlic cloves, minced, chili powder, canola oil, ground cumin, salt, flour tortillas (6 inches), shredded reduced-fat mexican cheese blend
    30 min, 11 ingredients
  • Cheesy Chicken Soup With Roasted Corn and Green Chilies Cheesy Chicken Soup With Roasted Corn and Green Chilies
    well flavored chicken stock, diced tomatoes with jalapenos and
    14 More
    well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro
    25 min, 16 ingredients
  • Marinated Summer Vegetable Salad (Low Fat) Marinated Summer Vegetable Salad (Low Fat)
    fresh broccoli florets and
    11 More
    fresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds
    20 min, 12 ingredients
  • Pumpkin Bread - Modified to Reduce Fat and Calories Pumpkin Bread - Modified to Reduce Fat and Calories
    all-purpose flour, splenda sugar blend for baking and
    14 More
    all-purpose flour, splenda sugar blend for baking, splenda brown sugar blend, walnuts , coarsly-chopped, raisins, baking soda, ground cinnamon, ground nutmeg, salt, ground allspice, ground ginger, eggs, canned pumpkin, vegetable oil, unsweetened applesauce
    1 hour 15 min, 16 ingredients




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