7906 blended fizz Recipes

pumpkin , juice 240g (blend equal parts of water and puree and measure out exactly 1 cup ), water , to adjust dough wetness, oil , 56g (half vegetable and half butter), bread flour, 360g (up to half can be wwf), salt, sugar, yeast, sesame seeds, pumpkin seeds

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

ground beef, kidney beans (i now add more to bump protein up), tomato sauce, diced italian tomatoes, drained, onion, chopped, green pepper, chopped, chili seasoning mix, chili powder, paprika, cumin, mrs. dash seasoning mix, table blend, mrs. dash seasoning mix , original, mrs. dash seasoning mix , classic italiano blend, garlic powder, parsley flakes, crushed red pepper flakes, tomato paste

flour, whole wheat bread flour, chickpea flour, oat bran, psyllium husks, stevia , baking blend ( blend for baking, or sugar), nutmeg, instant yeast, whey protein , isolate, water, vanilla, maple syrup, canola oil, salt, raisins , soaked in hot water for 10 minutes and drained, brown sugar, caramel flavoured stevia (or 1 tbsp brown sugar), cinnamon, tapioca starch, egg, beaten with, egg white

frozen tart cherries, ripe banana, peeled, cherry juice, blend (or other juice)

all-purpose flour, splenda sugar blend for baking, splenda brown sugar blend, walnuts , coarsly-chopped, raisins, baking soda, ground cinnamon, ground nutmeg, salt, ground allspice, ground ginger, eggs, canned pumpkin, vegetable oil, unsweetened applesauce

frozen chopped spinach (thawed ), artichoke hearts, chopped, cream cheese (either pre softened of whipped), grated parmesan cheese, grated romano cheese, alfredo sauce, bacon (cooked and crumbled ), green onion, chopped (enough for garnishing), shredded italian cheese blend (mozzarella, provolone, parm, romano, for spinach mixture), simply potatoes shredded hash browns, salt, garlic, pepper, shredded italian cheese blend (mozzarella, provolone, parm, romano, for potato mixture), olive oil, egg white

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

link sausage (sliced ), bacon bits, eggs, beaten, milk, grated fiesta blend cheese, grated fiesta blend cheese, yukon gold potatoes, sea salt and pepper, paprika (optional)

butter or 3 tbsp margarine, brown sugar or 1 1/2 tbsp splenda blend, eggs, cream of wheat (uncooked ), ground almonds, cinnamon, vanilla, water, brown sugar or 1 1/2 tbsp splenda blend, lemon juice, lemon , zest of

ripe tomatoes, peeled, cored, and roughly chopped, sugar, minced fresh ginger, unseasoned rice vinegar, hot pepper sauce, fresh basil , cut into chiffonade, salt, freshly ground lamb, peppercorn blend, very coarsely ground (five-peppercorn blend), garlic clove, minced, sesame oil, merlot, salt, olive oil, hamburger buns, split, red leaf lettuce leaves

simply potatoes diced potatoes with onion, black beans, drained, frozen corn kernels, philadelphia santa fe blend cooking creme, shredded mexican blend cheese

fresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds

vegetable oil, onion, diced, garlic, minced, cooked chicken or 3 cups cooked turkey, chopped, chicken broth, rotel tomatoes, chili beans, mexicorn, chili powder, ground cumin, salt, pepper, sour cream, shredded mexican cheese, blend, bisquick, shredded mexican cheese, blend, diced green chilies, milk

quick oats, whole wheat flour, flax seed meal, dried apple (chopped into small pieces), baking soda, walnuts, applesauce, olive oil, eggs, cinnamon, vanilla, splenda granular, sugar blend, splenda brown sugar blend

fresh peaches, flour, splenda brown sugar blend, splenda brown sugar blend, skim milk, baking powder, cinnamon

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

cream cheese 1/3 less fat, at room temperature, brown sugar, blend (splenda ), lemon zest, bananas (ripe but still firm), egg, water, flour , for dusting, chilled pre made rolled pie crusts, brown sugar, blend (splenda )