134365 blackened tilapia sauce Recipes
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mayonnaise (do not use nonfat), low sodium soy sauce and5 Moremayonnaise (do not use nonfat), low sodium soy sauce, freshly squeezed lemon , juice of (3 to 4 tbsp), peeled gingerroot, finely grated, garlic cloves, finely grated, scallions, trimmed and cut crosswise into thin slices, tilapia fillets10 min, 7 ingredients
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tilapia fillets, olive oil, plus additional for brushing and13 Moretilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, freshly ground black pepper, mango coconut rice , recipe follows, olive oil, grain rice, unsweetened coconut milk, water, salt, ripe mango, peeled and cubed20 min, 15 ingredients
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Baked Tilapia With Dill Saucetilapia fillets (or any white fish) and8 Moretilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill30 min, 9 ingredients
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Spicy Orange Tilapiatilapia fillets, flour, pepper, salt, olive oil and6 Moretilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter20 min, 11 ingredients
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Tilapia With Balsamic Butter Sauce, Thyme Mashed Potatoes, and Srusset potatoes or 3 lbs yukon gold potatoes, peeled, qua... and11 Morerusset potatoes or 3 lbs yukon gold potatoes, peeled, quartered, butter, room temperature, warm whipping cream, minced fresh thyme, balsamic vinegar, garlic clove, minced, sugar snap peas , strings removed, olive oil, tilapia fillets, butter , plus, butter, chilled unsalted butter, cut into 1/2-inch cubes30 min, 12 ingredients
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Asian-Style Steamed Tilapia Packetstilapia fillets (around 4-5 oz each) and8 Moretilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds22 min, 9 ingredients
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Baked Tilapia and Fresh Spinachtilapia fillets, baby spinach, soy sauce, onion salt and5 Moretilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion35 min, 10 ingredients
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Stuffed Tilapia W/ Poblano Cream Saucetilapia fillets, crabmeat (or crawfish or shrimp) and6 Moretilapia fillets, crabmeat (or crawfish or shrimp), bell pepper , i used green, red & yellow, monterey jack pepper cheese, cream of chicken soup, chicken broth or 1/4 cup water, green chilies (hot or mild ), cajun seasoning (or seasoned salt )45 min, 8 ingredients
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Tilapia Po' Boys With Homemade Tartar Sauce Recipemayonnaise, sweet pickles, minced, red onions, minced and9 Moremayonnaise, sweet pickles, minced, red onions, minced, fresh lemon juice, lemon zest, garlic powder, tilapia fillets, olive oil, for brushing, salt and pepper, french bread (depending on size), tomatoes , cut into 8 slices, leaves romaine lettuce or 4 leaves lettuce, of choice18 min, 12 ingredients
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Asparagus Pistachio Stuffed Tilapia With a White Wine Saucetilapia fillets, asparagus (ends trimmed and cut in half ) and18 Moretilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper40 min, 20 ingredients
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Asian Style Tilapia With Scallionstilapia fillets, low sodium soy sauce, pineapple chunks and5 Moretilapia fillets, low sodium soy sauce, pineapple chunks, olive oil, garlic cloves, minced, gingerroot, grated, green onions, salt and pepper15 min, 8 ingredients
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Tilapia Fish and Chipsrusset potatoes, washed, olive oil, malt vinegar and12 Morerusset potatoes, washed, olive oil, malt vinegar, salt and freshly ground black pepper, cayenne pepper, canola oil, for frying, baking powder, cayenne pepper, paprika, all-purpose flour , plus 1/2 cup for dredging, salt and freshly ground black pepper, buttermilk, club soda, tilapia fillets about 1 1/2 lb, cut in half lengthwise, tartar sauce , for serving45 min, 15 ingredients
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Tilapia with Sherry-Mushroom Saucesalt, divided, tilapia fillets and7 Moresalt, divided, tilapia fillets, butter or stick margarine, divided, sliced mushrooms, black pepper, dry sherry, fat-free , less-sodium chicken broth, fat-free milk, cornstarch9 ingredients
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