Lemon Cream Tilapia #RSC Recipe

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Lemon Cream Tilapia #RSC
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  1. Preheat oven to 400 degrees. In a small bowl, add heavy cream, lemon juice, garlic, honey, Sriracha and set aside. Line cookie sheet with 2 layers of Reynolds Wrap Foil. Pat tilapia dry with paper towel, place on cookie sheet and season with salt and pepper to taste. Pour heavy cream mixture over tilapia and top with tablespoon of butter. Cover tilapia with 2 layers of Reynolds Wrap Foil and seal tightly. Place in oven and cook for 10-12 minutes. Remove foil very carefully, as steam will release quickly and is very hot. Sprinkle with green onions. Serve over white rice with generous amounts of lemon cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.42 Kcal (1082 kJ)
Calories from fat 146.91 Kcal
% Daily Value*
Total Fat 16.32g 25%
Cholesterol 106.73mg 36%
Sodium 73.87mg 3%
Potassium 413.8mg 9%
Total Carbs 5.74g 2%
Sugars 3.68g 15%
Dietary Fiber 0.16g 1%
Protein 24g 48%
Vitamin C 7.9mg 13%
Iron 1.3mg 7%
Calcium 39mg 4%
Amount Per 100 g
Calories 145.96 Kcal (611 kJ)
Calories from fat 82.98 Kcal
% Daily Value*
Total Fat 9.22g 25%
Cholesterol 60.28mg 36%
Sodium 41.72mg 3%
Potassium 233.72mg 9%
Total Carbs 3.24g 2%
Sugars 2.08g 15%
Dietary Fiber 0.09g 1%
Protein 13.55g 48%
Vitamin C 4.5mg 13%
Iron 0.7mg 7%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 7

Good Points

  • saturated fat free,
  • low sodium

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