13329 blackened fish healthy Recipes

  • Blackened Fish Salad
    frozen cajun blackened grilled fish fillets and
    3 More
    frozen cajun blackened grilled fish fillets, deli pasta salad, fresh baby spinach, grated parmesan cheese
    25 min, 4 ingredients
  • Blackened Fish
    red snapper fillets or 4 other firm fish (about 1 1/2 lb ... and
    8 More
    red snapper fillets or 4 other firm fish (about 1 1/2 lb raw fish), salt, garlic powder, dried thyme, dried parsley flakes, dried basil, cayenne pepper (depending on how hot you want it), fresh ground black pepper, olive oil
    5 min, 9 ingredients
  • Pan Fried Blackened Fish
    fish (cat , talapia, salmon, halibut, or red snapper) and
    10 More
    fish (cat , talapia, salmon, halibut, or red snapper), paprika, onion powder, cayenne, salt, black pepper, garlic powder, ground thyme, ground oregano, cumin, butter
    16 min, 11 ingredients
  • Quick and Easy Blackened Chicken
    boneless skinless chicken breasts and
    3 More
    boneless skinless chicken breasts, blackened fish seasoning (chef paul prudhommes), cayenne, butter, melted
    25 min, 4 ingredients
  • Fish steamed in Banana leaves
    fish (can use any white flesh like salmon) and
    8 More
    fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in
    1 hour 20 min, 9 ingredients
  • Fish Stock
    fish bones , and trimmings (any white fish such as sole, ... and
    6 More
    fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine
    45 min, 7 ingredients
  • Fish Nuggets
    fish fillet (cod or any other firm ), lemon juice, milk and
    6 More
    fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs
    25 min, 9 ingredients
  • Fish Curry
    fish fillets (best with tilapia), garlic paste, gingerroot and
    11 More
    fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water
    50 min, 14 ingredients
  • Fish Baked with Sour Cream
    fish fillet, patted dry (i use firm white fish) and
    11 More
    fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )
    50 min, 12 ingredients
  • Fish Dreams
    fish fillets (we use crappie, a fresh-water ), eggs, flour and
    2 More
    fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt
    45 min, 5 ingredients
  • Blackened Fish Blackened Fish
    redfish , grouper, or catfish fillets (about 1/2 inch thi... and
    3 More
    redfish , grouper, or catfish fillets (about 1/2 inch thick), unsalted butter, melted, blackened fish seasoning, lemon wedges
    41 min, 4 ingredients
  • Blackened Fish Nuggets With Remoulade Sauce Blackened Fish Nuggets With Remoulade Sauce
    mayonnaise, creole mustard (zatarain's is best) and
    9 More
    mayonnaise, creole mustard (zatarain s is best), creole mustard (plus the 1 tbsp above), worcestershire sauce, tabasco sauce, garlic cloves, minced, chopped fresh parsley, red snapper fillets, catfish (cut into bite-sized pieces) or 3 (4 oz) other similar fish (cut into bite-sized pieces), blackening seasoning, blend (recipes on food.com), all-purpose flour, vegetable oil plus 2 tbsp salted butter (adding extra if needed)
    30 min, 11 ingredients
  • Blackened Fish Salad Blackened Fish Salad
    frozen cajun grilled fish fillets, pasta , salad and
    2 More
    frozen cajun grilled fish fillets, pasta , salad, fresh baby spinach, grated parmesan cheese
    25 min, 4 ingredients
  • Blackened Fish Blackened Fish
    white fish fillets, such as lemon or gray sole, whole milk and
    23 More
    white fish fillets, such as lemon or gray sole, whole milk, all-purpose flour, creole spice mix , recipe follows, kosher salt, vegetable oil, lemon wedges, for garnish, tartar sauce , recipe follows, hot paprika, kosher salt, garlic powder, freshly ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, minced sweet pickle, hard-boiled large egg , forced through a coarse sieve, minced shallot, drained bottled capers, crumbled dried tarragon, creole or dijon mustard, minced fresh parsley leaves, fresh lemon juice
    28 min, 25 ingredients
  • Healthy Grilled Herbed Fish Healthy Grilled Herbed Fish
    fish fillet (firm ), ripe tomato, sliced and
    9 More
    fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon
    25 min, 11 ingredients
  • Blackened Tilapia With Shrimp in Mornay Wine Sauce Blackened Tilapia With Shrimp in Mornay Wine Sauce
    blackening seasoning, tilapia fillets and
    10 More
    blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)
    15 min, 12 ingredients
  • Blackened Chicken Pizza Blackened Chicken Pizza
    blackening seasoning, divided and
    13 More
    blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese
    15 min, 14 ingredients
  • Blackened Alligator Blackened Alligator
    alligator loin meat, blackening seasoning, cooking oil
    15 min, 3 ingredients




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