89614 blackened breasts marinated cucumber low carb Recipes

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

cucumbers, thinly sliced, sweet onion, sliced and separated into rings, vinegar, vegetable oil, sugar, celery seed, salt, pepper

cucumbers, peeled and sliced 1/4 inch thick, onion, sliced and separated into rings, tomatoes, cut into wedges, vinegar, sugar, water, salt, fresh coarse ground black pepper, oil, chopped fresh mint (optional)

cucumbers, peeled and sliced, onion, thinly sliced, rice wine vinegar, water, salt, pepper, sour cream, chopped fresh dill

cucumbers, peeled & cut into 1/4-inch thick slices, chopped green bell pepper, grated lemon peel, onions, finely chopped, white vinegar, sugar, celery seed, salt

cucumbers, thinly sliced, onion, sliced, vinegar, sugar, olive oil, salt, oregano, garlic powder, marjoram, lemon-pepper seasoning, ground mustard, basil

cucumbers, tomatoes, red onion (optional), sugar (or splenda ), salt, red wine vinaigrette (kraft s seven seas or use kraft s zesty italian salad dressing), fresh basil

cucumbers, peeled and sliced, domino brownulated brown sugar (see note below for substitution information), cider vinegar, salt, celery seed, pepper (generous)

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper

gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )