150 blackberry cups and blackberry Recipes

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

flour, sugar , plus, sugar, baking powder, baking soda, salt, cold unsalted butter, cut in bits, buttermilk, sugar, lemon zest, grated, lemon juice, mixed with, water, fresh blueberries (4 cups total ), fresh blackberries (4 cups total ), cornstarch, mixed with, water, vanilla extract

all-purpose flour, sugar, light brown sugar, ground cinnamon, nutmeg, salt, unsalted butter , cut into pieces, old fashioned oats, chopped walnuts or 1/4 cup pecans, apples, peeled and sliced, fresh blackberries (optional) or 1 cup raspberries (optional), lemon , zest of, light brown sugar

fruit (a mix of strawberry, raspberry, blackberry, red currants or blueberries), peaches, crumbled macaroons (approx ) or 2 cups amaretti cookies (approx), orange juice, grated lemon , zest of, egg whites, caster sugar (or icing sugar), vanilla essence, mint leaf (to garnish )

honey, sugar, cornstarch or 1 tbsp arrowroot, ground cinnamon, water, lemon juice, fresh blueberries or 3 cups fresh blackberries, whole wheat pastry flour, baking powder, sugar, baking soda, low-fat buttermilk

strawberry, hulled about 3 1/4 cups, blueberries , about 3 cups, raspberries , about 1 cup, blackberry , about 1 cup, orange juice or 1/4 cup orange-flavored liqueur, fresh lemon zest, grated, fresh lemon juice, cream

balsamic vinegar, light-brown sugar, strawberries, hulled and halved or quartered if large, blueberries, raspberries, blackberry, mint leaves, toasted walnuts (optional) or 1/4 cup pecans, coarsely chopped (optional)

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

snack-size cup (3-1/2 oz) vanilla pudding, pure vanilla extract, sponge cakes, mixed fresh berries (blueberries, raspberries, blackberries, sliced strawberries), sliced almonds, toasted

snack-size cup (3-1/2 oz) vanilla pudding, vanilla extract, sponge cakes, mixed fresh berries (blueberries, raspberries, blackberries, sliced strawberries), sliced almonds, toasted

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

flour, chopped walnuts, brown sugar, cold butter, cut in cubes, fresh blueberries or 4 cups frozen blueberries, fresh raspberries or 1 cup frozen raspberries or 1 cup blackberry, maple syrup, cornstarch, lemon juice, cream or frozen yogurt or ice , for topping

cream 1/2 cup. butter, add 4 well beaten egg yolks, blackberry jam, cream

raspberries or 2 cups blackberries (fresh or frozen), low-fat vanilla ice cream or 1 1/2 cups low-fat frozen yogurt, sugar, lemon , juice of, ginger ale or carbonated lemon-lime beverage, whole berries (to garnish ), sliced lemon, wheels (to garnish ) (optional)

goji berry, pre-soaked for 1 hour, water , of soaked goji berry, blackberries or 1/2 cup blueberries or 1/2 cup raspberries, young coconut meat (or 1 cup reconstituted dried coconut flakes), pitted dates (or other sweetener or 1 tbsp raw honey or agave nectar or rice syrup or barely syrup or maple syrup), coconut water or 30 ml water or 30 ml goji juice, cinnamon, vanilla essence

coarse oatmeal (us ( 1 cup steel-cut oats), double cream (us ( 1 pint heavy whipping cream, at least 36% fat), drambuie (if desired, replace with 2 tsp of vanilla extract), blackberries , and, raspberries (or use just 1 of the two), caster sugar (us ( 1/4 cup superfine sugar (a.k.a. bartender s sugar)

raspberry vinegar or 1/4 cup balsamic vinegar, olive oil, honey, dijon mustard, salt, pepper, mixed salad greens, sliced fennel, raspberries, blackberry, yellow cherry tomato, halved, mild goat cheese, crumbled

egg whites, cream of tartar, vanilla, sugar, saltine crackers, crushed, chopped pecans, whipping cream, sugar, vanilla, fresh raspberries or 2 -3 cups frozen raspberries (may use blueberries, sliced strawberries or blackberries)