Berry Sponge Cakes Recipe

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Berry Sponge Cakes
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Ingredients:

Directions:

  1. In a small bowl, combine pudding and vanilla until blended. Top each sponge cake with pudding and berries. Dollop with whipped topping; sprinkle with almonds. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.04 Kcal (1805 kJ)
Calories from fat 49.71 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 107.1mg 36%
Sodium 468.51mg 20%
Potassium 146.85mg 3%
Total Carbs 89.5g 30%
Sugars 41.33g 165%
Dietary Fiber 0.95g 4%
Protein 5.96g 12%
Iron 2mg 11%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 243.03 Kcal (1018 kJ)
Calories from fat 28.03 Kcal
% Daily Value*
Total Fat 3.11g 8%
Cholesterol 60.38mg 36%
Sodium 264.15mg 20%
Potassium 82.8mg 3%
Total Carbs 50.46g 30%
Sugars 23.3g 165%
Dietary Fiber 0.54g 4%
Protein 3.36g 12%
Iron 1.1mg 11%
Calcium 24.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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