154 black yoghurt Recipes

ground lamb (nz lamb is the best), plain yogurt, salt, cumin, ground coriander, cayenne, black pepper, oil or 2 tsp butter, if needed, spring onion, sliced, garlic, crushed, tomato, diced, salt and pepper, mint or coriander leaves

podded broad beans , new season ones are best, crushed garlic, plain yogurt, salt and black pepper

greek yogurt, cucumber, garlic clove, minced (can use 1/2 tsp garlic powder), salt, fresh ground black pepper

veg, aubergine, peppers, dried chillies -fresh chillies, zucchini, tomato middle, tomatoes or fresh, good squeeze of tomato paste, onion, chopped, dried chilies to taste, garlic, olive oil for lightly frying, salt and fresh ground black pepper to taste, yogurt topping, yogurt, garlic

aubergines, leaf ends trimmed, puy lentils, water, garlic cloves, peeled and crushed , to taste, olive oil , to taste, onions, finely chopped, ripe tomatoes, finely chopped or 400 g canned tomatoes, tomato puree, cayenne pepper , to taste, ground cumin, ground cinnamon, chili powder, salt, ground black pepper, natural greek yogurt, mint, chopped, ground cumin, mint sprig

yoghurt (500 ml), cumin seed , roasted and ground, salt, black pepper, coriander leaves, finely chopped

minced beef or 450 g lamb, chopped onions, fresh coriander, natural yoghurt, plain flour, ground cumin, garam masala, ground turmeric, ground coriander, green chili, seeded and finely chopped, garlic cloves, crushed, black mustard seeds, egg (optional), salt & freshly ground black pepper, ghee or 2 tbsp butter, onion, finely chopped, garlic cloves, crushed, curry powder, green cardamom pods (or 1 tsp coriander seeds), chicken stock, tomato puree, natural yoghurt, fresh coriander, cooked rice, to serve, coriander, to serve

spaghetti, baby spinach leaves, washed well and roughly chopped, gorgonzola (i don tsp like either of these, so i used 1 tbsp parmesan and 2 tbsp greek yoghurt) or 50 g blue cheese (i don tsp like either of these, so i used 1 tbsp parmesan and 2 tbsp greek yoghurt), ripe pears, peeled, cored and very thinly sliced or 1 granny smith apple, cored and very thinly sliced, dried thyme, dried sage, walnuts, shelled, roughly chopped, lemon juice, fresh ground black pepper , to taste

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

plain yogurt, fresh lime juice, curry powder, fresh ginger, finely grated, salt, black pepper, rice bran oil, quinoa or 1 1/3 cups amaranth, mangoes, firm-ripe, peeled, pitted and cut into 1 cm chunks, red capsicum, 1/2 cm, diced, chili, fresh, seeded (if desired for less heat ), mint, chopped fresh, peanuts , salted roasted, chopped

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

ground lamb, onion, quartered, garlic cloves, fresh coriander, cm fresh ginger, roughly chopped, cumin powder, garam masala, salt (to taste), green chilies, chopped or 1/2-1 tsp red chili powder, egg, white bread , crumbed, oil, greek yogurt, coriander leaves, mint leaves or 1 tbsp good quality dried mint, green chili (optional), salt, fresh ground black pepper

baby calamari, sliced, strength curry powder, dry white wine, chili flakes, boiling water, plain yogurt, dill seed, cream, stalks celery, olive oil, garlic, peeled, sea salt, mustard seeds, freshly milled black pepper, lemon leaves, spring onions , finely curled tops, cucumber , cut into crescents

jap pumpkin, unpeeled, seeded and cut into 8 slices, olive oil, ground cinnamon, sea salt, freshly ground, black pepper, freshly ground, plain yogurt, lemon, juiced, pine nuts, toasted (8 teasponns), red chile, very finely sliced, coriander, leaves only (cilantro)

lean lamb, onions, minced flat leaf parsley ( italian ), milk, salt, black pepper, thyme, cumin, tomatoes, butter, day-old arab bread, yogurt, meat broth or 2 tbsp bouillon, bell pepper , tomato, parsley

yoghurt, spinach, blanched and chopped (palak), salt, garlic paste, ginger paste, black pepper, mustard seeds (rai), red chili powder, green coriander (to garnish )

chicken, cooking yoghurt (8% fat) or 1 cup drained standard yoghurt, lemon , juice of, mint, salt, cayenne pepper, sambal oelek or 2 tsp chili paste, paprika, garam masala, ground black pepper, garlic powder, fresh ginger, grated, turmeric, vegetable oil