166 black white vegetarian Recipes
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grain white rice, onion, minced, fresh minced mint and9 Moregrain white rice, onion, minced, fresh minced mint, freshly squeezed lemon juice, divided, water, grape leaves (jarred ), salt, black pepper, coriander, extra virgin olive oil, divided, big lemon slices, fresh mint leaves , lemon slices, and tomato slices (for garnish - optional)12 ingredients
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morningstar farms meal starters grillers recipe crumbles and14 Moremorningstar farms meal starters grillers recipe crumbles, black beans (do not drain), red kidney beans, drained and rinsed, white kidney beans, drained and rinsed, pinto beans, drained and rinsed, vegetarian baked beans, tomato puree, diced green chilies, frozen corn, yellow sweet onion, chopped, garlic cloves, minced, chili powder, cumin, dried oregano, dried basil6 hour , 15 ingredients
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extra-virgin olive oil, chopped red onion and13 Moreextra-virgin olive oil, chopped red onion, garlic, crushed or minced, chili powder, or more to taste, ground cumin, juicy chopped fresh tomatoes, no-salt-added black beans, drained, water (or red wine), chopped bell pepper (any color ), chopped zucchini, corn kernels, chopped white or portobello mushrooms, chopped fresh cilantro , packed, cayenne pepper, or more to taste, salt and freshly ground black pepper, to taste15 ingredients
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peanut oil, butter, yellow onion, finely diced, bay leaves and7 Morepeanut oil, butter, yellow onion, finely diced, bay leaves, dried thyme, dried chipotle powder or 1/2 tsp regular chili powder, ground allspice, frozen black-eyed peas or 4 cups rehydrated black-eyed peas, salt, fresh ground pepper , to taste, grain white rice40 min, 11 ingredients
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Vegetarian Hand Rolled Sushi (Temaki)sushi rice , recipe follows, nori, carrot , julienned and15 Moresushi rice , recipe follows, nori, carrot , julienned, orange and red bell peppers, julienned, cucumber , julienned (chinese b without seeds, or regular is also ok), asparagus, avocado, scallions , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, sushi rice, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt1 hour , 18 ingredients
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Vegetarian White Bean 'Alfredo' with Linguinelinguine pasta, butter, garlic, minced and4 Morelinguine pasta, butter, garlic, minced, cooked navy beans, rinsed and drained, soy milk, asparagus , cut into 1/2-inch pieces, salt and black pepper to taste30 min, 7 ingredients
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Vegetarian Chili (The Eat Clean Diet Page 155)olive oil, white onion, chili powder, kidney beans and9 Moreolive oil, white onion, chili powder, kidney beans, yellow split peas, black beans, romano beans, corn kernels, vegetable broth, crushed tomatoes, tvp, all bran buds, dark chocolate13 ingredients
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Vegetarian Tempura Fried Peppers (Robert Irvine)pepperoncini peppers, drained, vegetable oil and13 Morepepperoncini peppers, drained, vegetable oil, zucchini, small dice, yellow squash, small dice, eggplant, peeled and diced small, white onion, small dice, garlic, chopped, bread crumbs, or enough to bind stuffing, shredded cheddar, all-purpose flour, cornstarch, baking powder, cold seltzer, salt and freshly ground black pepper, canola oil (approximately , as needed for deep-frying)40 min, 15 ingredients
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Vegetarian, Low-Fat Potato, Onion & Tomato Gratinnonstick cooking spray or vegetable oil and10 Morenonstick cooking spray or vegetable oil, onion, peeled,cut in half and thinly sliced, salt & freshly ground black pepper, red potatoes, peeled and sliced 1/8 inch thick, fresh thyme leaves or 1 tsp dried thyme, divided, ripe tomatoes, cored and cut into thin slices, garlic, peeled,thinly sliced, olive oil, white wine, vegetable broth (or more if needed), unsalted butter , optional21 min, 11 ingredients
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Vegetarian Sweet Potato Shepherd's Pie With Mushroomsdried shiitake mushrooms or 8 porcini mushrooms and14 Moredried shiitake mushrooms or 8 porcini mushrooms, ears corn, shucked (not thawed ) or 1 1/2 cups frozen corn kernels (not thawed), salt, sweet potatoes, peeled and cut into 1/2 inch chunks, butter, scallion, thinly sliced, white and green parts, black pepper, portabella mushrooms, cut in to 1/4 inch pieces, onion, chopped, garlic cloves, minced, ground cardamom, nutmeg, freshly ground, ground cinnamon, all-purpose flour, walnuts, toasted and coarsely chopped30 min, 15 ingredients
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Vegetarian Winter Vegetable Stew with Cornbread Cobblerolive oil, red onions, coarsely chopped and24 Moreolive oil, red onions, coarsely chopped, celery ribs, cut in large dice, carrots, peeled and cut in large dice, garlic, minced, bay leaves, spicy chili powder, ground cumin, ground coriander, cinnamon, salt, black pepper, red pearl onions or 1 (10 oz) package white pearl onions, cut in half through root end, vegetable stock, sweet potatoes, peeled and cut into large dice, tomato paste, head cauliflower , cut into flowerets, water, cornstarch, all-purpose flour, cornmeal, baking powder, salt, sugar, butter , cut into pieces, milk1 hour , 26 ingredients
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Vegetarian Pasta Sauce with Kidney Beans and whole wheat pastaolive oil, green onions, with tops,chopped and17 Moreolive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated16 min, 19 ingredients
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Vegetarian Barley Casserole with Sun-dried Tomato and Basil Pesto (Robert Irvine)vegetable broth, canola oil, onion, minced and12 Morevegetable broth, canola oil, onion, minced, pearl barley , about 1 lb (or use arborio rice for a gluten-free dish), dry white wine, ricotta cheese, crumbled goat cheese, fresh basil leaves , packed, pine nuts , roasted, garlic cloves, finely minced, grated parmesan, extra-virgin olive oil, freshly ground black pepper, sun-dried tomatoes (from a jar, or if dehydrated soaked in warm water), fresh basil1 hour 25 min, 15 ingredients
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Drunken White Lasagna (Vegetarian)lasagna noodles (oven ready type, might need to break to ... and16 Morelasagna noodles (oven ready type, might need to break to fit), alfredo sauce (1 jar classico flavor of your choice, or 1 1/2 cups equivalent), vegetarian chicken pieces, chopped, white onion, chopped, white mushrooms, large, chopped, frozen chopped spinach, thawed and drained (1 package), fresh basil, chopped, garlic powder or 1 large garlic clove, minced, black pepper, salt , to taste, oregano, white wine (drinking wine, not cooking wine, but cheep is ok), low-fat milk, low-fat sour cream, nutmeg, pre-shredded mozzarella cheese, fresh parmesan cheese, grated1 hour 10 min, 17 ingredients
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Jane's Vegetarian Chiliolive oil, chopped onions, garlic cloves, minced and11 Moreolive oil, chopped onions, garlic cloves, minced, water, divided, sugar, chili powder, vegetarian worcestershire sauce, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, tomato paste, reduced-fat shredded cheddar cheese (optional)25 min, 14 ingredients
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Thai Vegetarian Spring Rollsrice paper (spring roll paper) and13 Morerice paper (spring roll paper), minced chicken (for vegetarian omit and increase vegetables), soaked bean thread noodles, cabbage, sliced, carrot, sliced, mushroom (black fungus, soaked in hot water 15 minutes), whole garlic clove, white pepper, coriander root, sliced (optional), thai light soy sauce, oyster sauce, sugar, egg, vegetable oil30 min, 14 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients
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