Thai Vegetarian Spring Rolls Recipe

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Thai Vegetarian Spring Rolls
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Ingredients:

Directions:

  1. Pound coriander root (if using), garlic and pepper together.
  2. Heat up wok, add a few drops of vegetable oil and add the prepared garlic paste. Stir until fragrant.
  3. Add minced chicken,bean thread noodle, cabbage, carrot, black fungus and mix. Season with light soy sauce, oyster sauce and sugar.
  4. Cook until cooked through. Remove from heat and set aside.
  5. One at a time, spray water over rice paper until it softens. Put the meat and vegetable filling in the middle and wrap the rice paper closed. Use egg white to seal the rice paper.
  6. Heat up oil in pan medium heat, when oil is hot, deep fry the spring roll till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.83 Kcal (368 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 16.83mg 6%
Sodium 2488.86mg 104%
Potassium 72.87mg 2%
Total Carbs 11.33g 4%
Sugars 2.63g 11%
Dietary Fiber 0.47g 2%
Protein 3.09g 6%
Vitamin C 6.6mg 11%
Iron 0.4mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 125.93 Kcal (527 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 5%
Cholesterol 24.13mg 6%
Sodium 3568.6mg 104%
Potassium 104.48mg 2%
Total Carbs 16.24g 4%
Sugars 3.77g 11%
Dietary Fiber 0.67g 2%
Protein 4.43g 6%
Vitamin C 9.5mg 11%
Iron 0.5mg 2%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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