194771 black southern cooking food Recipes

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

butter, garlic clove, minced, red onion, diced, red bell pepper, diced, cumin, garlic powder, mexican oregano, black pepper, cooked black beans or 2 cups canned black beans, chicken broth (may use more or less), lime , juice of, salt , to taste

yellow bell pepper, finely chopped, red bell pepper, finely chopped, onion, finely chopped, jalapeno chiles, seeded and finely chopped, black-eyed peas, rinsed and drained, chopped fresh parsley, garlic, minced, red wine vinegar, balsamic vinegar, olive oil, ground cumin, salt, ground black pepper, cooked bacon, crumbled

mexican-style chicken rice pilaf mix (look for goya, vigo or other mexican-style rice in the spanish or mexican food section of your groce), black beans, rinsed and drained, corn, canned or frozen, scallion, chopped, pitted black olives , sliced lengthwise, cooked diced chicken meat or 1/2 roasting chicken, fresh cilantro, chopped, ripe avocado, sliced (or made into guacamole), salsa, sour cream (for garnishing), tortilla chips

black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped

cooking oil, onion, chopped, garlic cloves, minced, turmeric, ground cumin, salt, fresh ground black pepper, grain white rice, water, bay leaf, drained and rinsed canned black beans (from 1 15-oz can), green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, tomatoes, diced, wine vinegar, vermouth (optional), chopped fresh italian parsley, lime, quartered , for serving (optional)

black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped, chopped tomatoes, chopped onions, minced jalapeno chile, lime juice, ground cumin, salt

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

cooked black beans, beef stock, tomato sauce, garlic cloves, minced, onion, chopped, celery rib, chopped, bay leaf, thyme, oregano, ground cumin, black pepper, drops hot pepper sauce, lemon juice, brown sugar, salt

olive oil, onion, chopped, green pepper, chopped, minced garlic cloves, cumin, oregano, tomatoes, black beans, cooked, salt, black pepper, white rice

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese

cooked black-eyed peas, drained, red bell pepper, minced, green bell pepper, minced, green onions, minced, minced celery, seeded and diced tomato, parsley, minced, white vinegar, olive oil, minced orange zest, salt & freshly ground black pepper, to taste

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork

carrots, parsnips, leeks, stalks celery, garlic, black beans, cooked , no salt added, potatoes, water, olive oil, salt, pepper, black, curry powder

dried black beans, olive oil, chopped onions, chopped celery, chopped red bell pepper, garlic, minced, olive oil, vinegar, dried oregano, dried thyme, bay leaf, sugar, salt, black pepper, cooked white rice

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper