237 black salsa light Recipes

fat free cream cheese , brought to room temperature, red kidney beans, drained and rinsed, salsa , vegetable (spicyness to taste), reduced-fat cheddar cheese, shredded, black olives, thinly sliced, jalapeno pepper, seeded to taste, thinly sliced

anchovy fillets, garlic clove, peeled, chopped fresh italian parsley, lightly packed) chopped fresh celery leaves, fresh lemon juice, grated lemon peel, red wine vinegar, chopped fresh rosemary, chopped fresh sage, olive oil, garlic cloves, minced, chopped fresh sage, chopped fresh rosemary, coarse kosher salt, freshly ground black pepper, olive oil, whole bone-in heritage pork shoulder roast (boston butt)

olive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks

flour tortillas, paprika, fresh lime juice, ground cumin, organic refried beans (such as amy s or eden organic), organic bottled salsa (such as muir glen), frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

jalapenos, garlic cloves, coarsely chopped, more) kosher salt, loosely packed) fresh mint leaves, chopped, olive oil, whole chicken, low-salt chicken broth, ears of corn, husked , kernels cut from cobs, cobs reserved, onion , halved lengthwise, head of garlic , halved crosswise, carrot, chopped, celery stalk, chopped, whole black peppercorns, bay leaves, kosher salt plus more, red onion, thinly sliced, tomato, diced , lightly salted, tortilla chips, limes, cut into wedges, coarse sea salt (such as maldon)

canned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water

chopped plum tomato (about 6 tomatoes), chopped fresh basil, balsamic vinegar, capers, salt, water, divided, dried small red lentils, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seeds, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, freshly ground black pepper, egg whites, lightly beaten

boneless skinless chicken breast halves, red bell pepper, diced, scallions, chopped, chopped black olives, light cream cheese, cubed and softened, salsa, paprika

fresh mint, minced, light mayonnaise, lemon juice, fresh ginger, minced, green onion, minced, salt, ground black pepper, sockeye salmon, drained, whole wheat tortillas, lettuce, shredded, mangoes, peeled, pitted and chopped, lemon rind, grated, lemon juice, green onion, finely chopped, granulated sugar, salt, cayenne pepper

freshly squeezed lime juice, chopped cilantro, jalapeno green chili peppers or 1 serrano green chili pepper, seeded and minced, green onion, minced, garlic clove, minced, minced ginger, sea salt, chili flakes, peanut oil or 1 tbsp vegetable oil, ripe mango, pitted and diced small, red onions, small chopped, coriander, coarse chopped, red chili, seeded and finely chopped, lime juice, freshly squeezed orange juice, sugar, cumin powder, sea salt (to taste), ground black pepper, tilapia fillets, cut into long strips, all-purpose flour, egg, lightly beaten, panko breadcrumbs, peanut oil (for frying ) or canola oil (for frying)

red grapes, diced, black grapes, diced (seedless ), red onion, finely chopped (i used much less), jalapeno pepper, finely chopped (i used about a half a pepper), chopped fresh cilantro (may sub flat-leaf parsley), cilantro leaf (to garnish ), red wine vinegar, whole grain bread, quartered (may sub 1 baguette, thinly sliced into 16 pieces), herbed goat cheese, slightly softened, mayonnaise (i use light mayo with great results)

flat leaf parsley, lightly packed, capers, drained, garlic clove, lemon juice, anchovy paste, dijon mustard, salt, fresh ground black pepper, olive oil, new potato, quartered (or 3 boiling potatoes cut into 1-inch chunks), catfish fillets, about 1/2 inch thick (about 2 lb in all )

bisquick heart smart mix, cornmeal, very hot water, canned black beans, drained, rinsed, salsa, sliced green onions (2 medium), shredded reduced-fat colby-monterey jack cheese (1 oz), shredded lettuce, chopped tomato, nonfat sour cream

basil leaves, plus extra leaves for garnish, extra-virgin olive oil, kosher salt, fresh ground black pepper, sweet smoked paprika, pure dried ancho chile powder, light brown sugar, ground cumin, ground coriander, cayenne pepper, jumbo shrimp, shelled and deveined, canola oil, yellow heirloom tomatoes, sliced 1/4 inch thick (1 1/2 lb), red onion, halved and thinly sliced

good olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks

dark brown sugar, ground coriander, ground cumin, garlic powder, kosher salt, ground ginger, ground turmeric, pineapple, peeled cored, and cut into small dice (about 2 cups), radishes, trimmed and cut into small dice (about 3/4 cup), orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup), jalapeno, cut into small dice (optional), chopped fresh cilantro, fresh lime juice, more to taste, kosher salt, fresh ground black pepper, boneless pork loin chops, about 3/4 inch thick or 6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets, canola oil or 1 1/2 tbsp vegetable oil

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

water, divided, dried small red lentil, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seed, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, fresh ground black pepper, egg whites, lightly beaten