2501 black salad cooking Recipes

wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper

cooked cubed potatoes (or can use 3 cups cooked macaroni or small shell pasta drained), frozen peas, thawed, celery rib, finely diced, green onions, finely chopped, cubed cheddar cheese, hard-boiled eggs, chopped (more eggs sliced in wedges to garnish around the bowl if desired), chopped sweet yum-yum pickle (optional, yum-yum pickles are sliced sweet sandwich pickles ), sweet pickle relish, prepared ranch salad dressing, mayonnaise (or use 1/4 cup each and sour cream, or to taste) or 1/2 cup salad dressing (or use 1/4 cup each and sour cream, or to taste), prepared mustard or 1/2 tsp mustard powder, garlic powder (optional but good to add in), salt & freshly ground black pepper (to taste, i use seasoned )

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, honey balsamic vinaigrette, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

light mayonnaise, grated lemon zest, garlic powder, wasabi paste, salmon, drained, chickpeas, rinsed and drained, stalk celery, diced, chopped fresh cilantro leaves, salt and ground black pepper, cooked rice, mirin or rice wine, boston or bibb lettuce leaves

orange juice, fresh lemon juice, olive oil, dijon mustard, fresh chives, chopped, salt and freshly ground black pepper, cooked scallops, halved, whole strawberries, sliced, english cucumber, sliced, red lettuce leaves, gorgonzola, crumbled

flour tortillas (white, red and green ), onion powder, salt and freshly ground black pepper, cooked chicken breast halves, cut into 2-inch pieces, sliced beets (jarred or canned ), freshly chopped scallions, cider vinegar, olive oil, dijon mustard, bibb lettuce leaves, crumbled goat cheese

pineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing

salad oil, good wine vinegar or mixture of vinegar & lemon juice, dry mustard, fresh ground pepper, diced hot cooked potatoes, diced cooked or canned beets, bermuda onion, finely sliced, before serving add, chopped capers, chopped dill pickle, ripe olives cut in lg . pieces from pit, the following, green peas, cooked, green beans, diced, flaked canned tuna or salmon, anchovies, green or black olives, parsley sprigs.

black grouper fillets, kosher salt, fresh ground black pepper, virgin olive oil, unsalted butter, u-8), head-on shrimp, olive oil, divided, seafood seasoning (recommended : old bay), unsalted butter, cooked black-eyed peas, sliced green onion, diced red peppers, ground cumin, creole seasoning (recommended: crescent city grill ), egg, shredded romano, ground bread crumbs, clarified butter, seasoned flour, extra-virgin olive oil, shallot, finely minced, balsamic vinegar, creole mustard, fresh chopped thyme leaves, fresh ground black pepper, salt, frisee, cooked and diced applewood smoked bacon, olive oil, shallots, minced, garlic, minced, kosher salt, cayenne pepper, ripe tomatoes, smoked, peeled, seeded and roughly chopped, balsamic vinegar

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

dry black beans , soaked overnight, cooked, drained, cooking liquid reserved, olive oil, onion, finely chopped, garlic, finely chopped, cumin, grain rice, reserved bean cooking liquid, salt and freshly ground pepper, green onions, finely sliced, jalapeno, finely chopped

cooked rice (1 cup uncooked ), black beans (15 or 16 oz), red onion, chopped, jicama , cut in tiny cubes, sliced green or black olives, diced red bell pepper, diced green bell pepper, olive oil, divided, cubed cooked ham, garlic clove, minced, white wine vinegar, ground cumin, chili powder, salt, ground black pepper

cooked white rice, chopped dill pickles, chopped black olives, chopped onion, salt, minced green bell pepper, raisins, tomato juice, cooked salad shrimp, mayonnaise