Greek Beet And Potato Salad Recipe

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Greek Beet And Potato Salad
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  1. Prep does not include overnight chilling
  2. Blend the 4 first ingredients by combining them in a screw top jar and shaking vigorously to blend.
  3. Pour over the beets, potatoes, onion and peas
  4. Mix, cover and refrigerate overnight.
  5. Shortly before serving add: yur choice of any
  6. Peas, beans or tuna or slamon, or just omit
  7. Then:
  8. Garnish with
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.82 Kcal (992 kJ)
Calories from fat 92.28 Kcal
% Daily Value*
Total Fat 10.25g 16%
Sodium 230.04mg 10%
Potassium 624.44mg 13%
Total Carbs 33.59g 11%
Sugars 15.16g 61%
Dietary Fiber 3.92g 16%
Protein 3.69g 7%
Vitamin C 13.1mg 22%
Vitamin A 1.2mg 39%
Iron 2.2mg 12%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 114.54 Kcal (480 kJ)
Calories from fat 44.63 Kcal
% Daily Value*
Total Fat 4.96g 16%
Sodium 111.26mg 10%
Potassium 302.02mg 13%
Total Carbs 16.24g 11%
Sugars 7.33g 61%
Dietary Fiber 1.9g 16%
Protein 1.78g 7%
Vitamin C 6.3mg 22%
Vitamin A 0.6mg 39%
Iron 1.1mg 12%
Calcium 30.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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