2501 black salad cooking Recipes

corn kernels , cut from three cobs, tomato, chopped (large), black beans, cooked, rinsed, drained, onion, diced (small), cilantro, chopped, red wine vinegar, garlic clove, minced, salt , to taste, black pepper , to taste, olive oil

olive oil, red wine vinegar, garlic, minced, dried basil, dried oregano, ground black pepper, white sugar, fresh sliced mushrooms, tomatoes, halved, sliced red bell pepper, crumbled feta cheese, chopped green onion, sliced black olives, cooked macaroni

cooked medium shrimp, peeled and deveined, black beans, rinsed and drained, green pepper , julienned, onion, thinly sliced, chopped celery, picante sauce, minced fresh cilantro, lime juice, olive oil, honey, salt, grated lime peel , optional, lettuce leaves, halved cherry tomatoes

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped seeded plum tomato, black beans, rinsed and drained, minced fresh cilantro

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped, seeded plum tomato (about 3 tomatoes), minced fresh parsley, black beans, rinsed and drained, minced fresh cilantro (optional)

chicken broth, couscous, olive oil, fresh lemon juice, white balsamic vinegar, chopped fresh rosemary leaves, salt and ground black pepper to taste, cooked skinless, boneless chicken breast halves, cut into bite-size pieces, chopped english cucumber, chopped sun-dried tomatoes, chopped pitted kalamata olives, crumbled feta cheese, chopped fresh italian parsley, salt and ground black pepper to taste

julienne cucumber, chopped fresh scallions, julienne red bell pepper, julienne carrots, sliced shiitake mushrooms (about 6 medium caps ), black sesame seeds, water, lemon juice, fresh ginger juice, sesame oil, red chile flakes, sugar, salt, freshly ground black pepper, cooked udon noodles

black-eyed peas, cooked and drained, white onion, small dice, red pepper, medium dice, kalamata olives, pitted and chopped, fresh oregano , picked and chopped, flat leaf parsley , picked and chopped, extra virgin olive oil, lime , zested, limes, juiced, garlic, chopped, sugar, salt and fresh ground pepper, to taste

black beans, drained and rinsed well, cooked whole kernel corn, tomato, seeded and chopped, diced red pepper, sliced scallions, fresh lime juice, olive oil, maple syrup, ground cumin, chili powder to taste, hot sauce or chopped jalapenos to taste

black beans, drained and rinsed, fresh ears of corn, cooked and cut off of the ears, roma tomatoes, seeded and chopped, fresh chopped cilantro, avocado, chopped, jalapeno peppers, seeded and chopped, olive oil, juice of 1-2 fresh limes, green onions, sliced

black-eyed peas, grated onions, beaten egg, salad oil, flour, red pepper, salt, pepper, sage, cooking oil

black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing

cooked black beans, roasted white corn, minced red onion, minced green onion, sliced nectarines, lime , juice and zest of, olive oil, ground cumin, chili powder

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of

mayonnaise (or whatever your choice of ), dried ancho chile powder, fresh lime juice, lime zest, chopped cilantro, salt, fresh ground black pepper, cooked shrimp , each shrimp cut into 3 pieces (21 to 24 shrimp per lb), diced celery, diced red onion, red chili mayonnaise (or more ), salt, fresh ground black pepper, crushed red pepper flakes, ciabatta rolls , sliced 3/4 of the way through or 8 hamburger buns, unsalted butter, softened, blue corn chips or parmesan pita chips, crumbled, avocado, slices (for garnish )

cooked black beans , thoroughly drained, red radishes, queso panela cheese, crumbled, cilantro, minced, extra virgin olive oil, red wine vinegar, sea salt (or to taste), cilantro, minced very finely or, mexican oregano, crumbled (optional)

plain low-fat yogurt, mayonnaise, parsley flakes, seasoning salt, black pepper, cooked chicken, cubed, sliced celery, chopped red onion