240312 black rice salad squash pomegranate seeds Recipes

yellow miso, seasoned rice vinegar, mirin, crushed red pepper, forbidden black rice, rinsed, salt, grapeseed oil or coconut oil (increases saturated fat by 7.2 g), garlic, minced, napa cabbage, thinly sliced, skinless arctic char or wild salmon fillets, honey, lime zest, finely grated, lime juice, freshly squeezed, roasted pistachios, chopped

pork tenderloins, trimmed, olive oil, fresh lime juice, minced shallot, minced garlic, salt, freshly ground black pepper, ground cumin, black bean salad

black beans, rinsed & drained, tomato, seeded & chopped, cucumber, peeled, seeded & chopped, chopped green onion, snipped cilantro, shredded lime peel, lime juice, olive oil, garlic clove, salt

black beans, rinsed and drained, mexican-style tomatoes, drained, corn, drained, chopped fresh cilantro, lime juice, minced garlic clove, ground black pepper, ground cumin, ground coriander, salt, extra virgin olive oil

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

black beans (1 can), whole kernel corn, green pepper, chopped, onion, chopped, low-fat cheese, grated, salsa, cilantro, minced, garlic, crushed, ground cumin

black beans, drained and rinsed, corn, onion, finely diced, garlic cloves, minced, chili powder, ground cumin, lemon juice, chopped cilantro, salt, ripe avocado, cut into 1/2 inch dice, tomato, diced

black beans, rinsed and drained, white kidney beans, rinsed and drained, cucumber, chopped, sweet pepper, chopped, onion, chopped, fresh cilantro, minced, red wine vinegar, olive oil, salt (optional), garlic powder, pepper, lettuce leaves (optional)

rice, tuna, capers, green olives, hard-boiled eggs, olive oil, red wine vinegar, grape tomatoes, salt, pepper

thai black rice, water, roasted garlic, basmati rice, water, freshly grated horseradish, salt and pepper

olive oil, minced garlic, diced red onion, diced red pepper, fresh or frozen yellow corn kernels (about 3 ears corn, see note), cooked butter beans, cooked black rice, cooked fresh spinach, chopped and squeezed dry, chicken stock , reduced by half, salt and freshly ground black pepper, to taste, stone ground cornmeal, pecans , roasted, ground (see note), salt and freshly ground black pepper, to taste, catfish fillets, peanut oil

black rice, water, unsweetened coconut milk, sugar, pure vanilla extract, jasmine rice pudding, jasmine rice, water, unsweetened coconut milk, sugar, diced fresh pineapple, preferably golden, freshly grated nutmeg

fresh lobster meat, thai red curry paste, coconut milk, fish sauce, shiitake mushrooms, sliced, garlic cloves, peeled & left whole, red pepper , deseeded & diced, baby carrots, blanched, broccoli florets, halved & blanched, frozen peas, blanched, chinese black rice, butter, freshly ground sea salt, freshly ground mixed peppercorn, olive oil, lobster head, to garnish, shredded thai basil, to garnish

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

black beans, cooked, rinsed, ear corn, boiled , kernels removed from the cob, red onion, diced, red bell pepper, diced, poblano pepper, diced, chopped cilantro (leaves and stems ), lime juice, olive oil, ground cumin, black pepper, salt

black beans rinsed, frozen corn thawed, jalapeno chopped , seeds retained, tomatoes rinsed, sweet cherry peppers chopped, sweet cherry juice, ground cumin, cayenne pepper, black peppers

black beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice