126071 black protein shake Recipes

black beans, drained and rinsed, tomatoes or 2 cups grape , sliced in half, green onions, green and white parts, minced, garlic clove, minced, balsamic vinegar, red wine vinegar

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

black beans, drained and rinsed, roma tomatoes, diced, red bell peppers or 1/4 cup green bell pepper, diced, garlic clove, minced, cumin, lime , juice and zest of, onion, diced, fresh cilantro, chopped, salt and pepper

black beans, drained, celery, diced, onion, diced, carrot, diced, rotel tomatoes & chilies, andouille sausage, chopped, ground cumin, bay leaves, chicken broth (reduced sodium is preferable), salt & pepper, fresh cilantro, chopped for garnish, sour cream (optional)

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt

black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices

black-eyed peas, drained and rinsed, frozen corn kernels, oil, garlic, chopped mild green chilies, cumin, chopped onion, dried cilantro, salt, breadcrumbs, flour

black beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

black olives (whole or sliced ), cream cheese, softened, chips , veggies, crackers, etc

black beans, drained (reserve liquid), garlic, minced, sea salt , to taste, cumin powder, tahini, lemon juice or 1/4 cup lime juice, freshly squeezed, fresh parsley, minced

black beans, rinsed and drained, soft flour tortillas, softened cream cheese, shredded monterey jack cheese, sour cream, onion salt, salsa (for dip)

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

black-eyed peas, drained, canola oil, yellow onion, minced, ground coriander, garlic, finely grated, ginger, finely grated, ground turmeric, cayenne, ground cumin, tomato, minced, water (2 cup if using dried peas), salt , to taste, sugar, coconut milk, cilantro, minced, lemon juice