171223 black potato burritos cooker Recipes

frozen shredded hash brown potatoes, green onions, chopped, olive oil, eggs, lightly beaten, diced tomatoes with mild green chilies, drained, salt, pepper, fat-free flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

boneless skinless chicken breast halves, ground cumin, chili powder, cayenne pepper sauce , to taste, extra virgin olive oil, spanish onion, chopped, garlic cloves, minced, black beans, rinsed and drained, smoky barbecue sauce, kosher salt, cracked black pepper, romaine lettuce , heart shredded, green onions, thinly sliced, tomatoes, seeded and chopped, flour tortillas

flour tortillas, vegetable oil, onion, chopped, red bell pepper, chopped, minced garlic, black beans, rinsed and drained, minced jalapeno peppers, cream cheese, salt, chopped fresh cilantro

reynolds oven bag, large size, flour, chicken tenders , cut into 1-inch strips, black beans, rinsed and drained, diced tomatoes with lime juice and cilantro, parboiled long grain rice, chicken broth, flour tortillas , heated according to package directions, toppers, shredded lettuce, shredded cheddar cheese, guacamole, sour cream, salsa, lime wedges

olive oil, onions, sliced, red bell peppers , cut into strips, garlic cloves, minced, crimini mushrooms, sliced, button mushrooms, sliced, chili powder, black beans, drained, purchased tomatillo salsa, chopped fresh cilantro, diameter 98%fat-free flour tortillas, crumbled goat cheese

onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, black beans, drained, jalapeno chile, minced (remove the seeds and white ribs for a milder hot , i omit this entirely for the kids), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper

olive oil, for sauteing, onion, chopped, garlic clove, minced, red pepper, chopped, jalapeno pepper, minced (add more if you like it hot), black beans, lime, sliced, tortillas (depending on how you load them up), tomato, chopped (optional), salsa (optional), hot sauce (optional), sour cream (optional), cheddar cheese (optional)

vegetable oil, onion (chopped ), garlic cloves (minced ), salt, pepper, chicken breasts (cubed ), jalapeno pepper (seeded and minced ), sweet red pepper (chopped ), black beans (drained and rinsed ), salsa, whole wheat tortillas, cheddar cheese (shredded ), sour cream

olive oil, onions, sliced, red bell peppers , cut into strips, garlic, minced, cremini mushrooms, sliced, button mushrooms, sliced, chili powder, black beans, drained, purchased tomatillo salsa, chopped fresh cilantro, flour tortillas (9-to-10 inch), crumbled goat cheese or 6 tbsp other cheese

potatoes, peeled, oil for frying (about 1-2 tbsp), tortillas , soft taco sized or larger, bacon, cooked to desired doneness, salt, pepper, garlic powder, salsa, sour cream, grated cheese

vegetable oil, white onion chopped, garlic minced, canned kidney beans drained, water, chili powder, ground cumin, prepared mustard, cayenne pepper, soy sauce, cooked and mashed sweet potatoes, flour tortillas warmed, shredded cheddar cheese

bacon strips, frozen cubed hash brown potatoes, minced dried onion, eggs, milk, worcestershire sauce, salt, pepper, shredded cheddar cheese, flour tortillas (8 inches)

spaghetti sauce, chopped portabella mushroom, cubed boneless skinless chicken, shredded mozzarella cheese, red potatoes, washed cut into 1 inch pieces, chicken broth, diced onion, parmigiano-reggiano cheese, chopped red pepper, crushed tomatoes, chopped fresh basil

sweet potato (500g cut into 2cm cubes ), lean pork chops , deboned, cut into 4cm cubes, canned tomatoes, chopped, garlic clove, crushed, unsweetened orange juice (125ml), shallots, chopped (green parts only ), cumin seed, fresh lime juice, fresh coriander, chopped

red potatoes, onion, garlic cloves, boneless skinless chicken breasts, cheddar cheese, sour cream, egg, beaten, salt, pepper, paprika

ground beef, browned and drained, potatoes, peeled and thinly sliced, frozen sliced carrots, onion, minced, cream of mushroom soup, broccoli cheese soup, milk, salt

onions, minced, garlic, minced, chicken stock, black beans, cooked, cumin, coriander, red pepper, flour tortillas , 6 diameter, salsa, sour cream, cilantro