Directions:
- Placed browned beef into a slow cooker; add potatoes, carrots and onion. Stir together remaining ingredients; our over top. Cover and cook on low for 7 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.8 Kcal (1268 kJ) | ||
| Calories from fat | 100.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 17% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 12% | |
| Sodium | 939.8mg | 39% | |
| Potassium | 800.64mg | 17% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 2.4mg | 14% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 95.48 Kcal (400 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 17% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 12% | |
| Sodium | 296.35mg | 39% | |
| Potassium | 252.47mg | 17% | |
| Total Carbs | 11.08g | 12% | |
| Sugars | 2.7g | 34% | |
| Dietary Fiber | 1.78g | 23% | |
| Protein | 4.94g | 31% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 0.8mg | 14% | |
| Calcium | 35mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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