147163 black peas keema pita sandwich Recipes

hard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices

scottziki sauce, plain yogurt, cucumber - peeled, seeded and finely chopped, chopped fresh dill , or to taste, sandwiches, olive oil, garlic, minced, red onion, thinly sliced, ground beef, dried oregano , or to taste, stalks celery, chopped, fresh spinach, cleaned and stemmed, sliced fresh mushrooms (optional), pita breads, warmed, banana pepper rings, tomatoes, cut into wedges

whole egg, dijon mustard, kosher salt, fresh ground black pepper, raspberry preserves, fresh lemon juice, vegetable oil, turkey breast, sliced, brie cheese (1/4 inch slice), pecans, finely chopped, pita bread, alfalfa sprout

extra-virgin olive oil, fresh lemon juice (or red wine vinegar), chopped pitted kalamata olives or 2 tbsp other brine-cured black olives, dried oregano, loosely packed thinly sliced romaine lettuce, diced seeded tomatoes, cucumber, peeled, halved, seeded, cut into 1/4-inch cubes, crumbled feta cheese (about 4 oz), pita breads, top 1 1/2 inches trimmed (pita bread -- using the master recipe #309834)

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices

pitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley

yellow split peas, onion, chopped, bay leaf, sun-dried tomatoes packed in oil, drained, red wine vinegar, garlic cloves, shallots, chopped, basil leaves, dried greek oregano, fresh thyme, extra virgin olive oil, plus more for drizzling, kosher salt & freshly ground black pepper, toasted pita bread , triangles for serving

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

mayonnaise, plain nonfat yogurt, red curry powder, diced chicken from 2 purchased roast chickens (1 lb total ), sliced green onions, shredded hearts of romaine, pita breads, halved , pockets open

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed

extra-virgin olive oil, fresh lemon juice, chopped pitted kalamata olives or other brine-cured black olives, dried oregano, loosely packed) thinly sliced romaine lettuce, diced seeded tomatoes, cucumber, peeled, halved, seeded, cut into 1/4-inch cubes, crumbled feta cheese (about 4 oz), pita breads, top 1 1/2 inches trimmed

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

cooked white beans, rinsed and drained at room temperature, cucumbers, diced, tomato, seeded and diced, green bell pepper, diced, feta cheese, crumbled, red onion, diced, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

extra-virgin olive oil, divided, soy sauce, worcestershire, red wine, coarse kosher salt, divided, freshly ground black pepper, divided, lamb, cut into 1 1/2-in. chunks, red bell peppers, stemmed, seeded, and sliced into 3/4-in.-wide wedges, peeled red onions, sliced into 1-in.-wide wedges, eggplant , quartered lengthwise and cut into 1-in.-thick slices, zucchini , sliced crosswise into 1/4-in.-thick slices, roma tomatoes, seeded and quartered lengthwise, garlic, chopped, balsamic vinegar, coarsely chopped walnuts, crumbled feta cheese, pitas, halved

black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)