Grill-roasted Vegetable Pita Sandwiches with Grilled Lamb Recipe

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Grill-roasted Vegetable Pita Sandwiches with Grilled Lamb
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Ingredients:

Directions:

  1. In a large bowl, whisk together 2 tbsp. olive oil, soy sauce, Worcestershire, red wine, 1 tsp. salt, and 1/2 tsp. pepper. Stir in lamb and refrigerate 3 hours or overnight.
  2. Prepare a gas or charcoal grill for indirect heat. If using a gas grill: Turn all burners to high and close lid. When temperature inside grill reaches 400°, lift lid and turn off one of the burners. The area over the turned-off burner is the indirect heat area. If using a charcoal grill: Light 50 to 60 briquets and let burn until covered with ash, 20 to 30 minutes. Mound to one side. The area over the section cleared of coals is the indirect heat area.
  3. In a large bowl, toss peppers, onions, eggplant, zucchini, and tomatoes with remaining olive oil, remaining salt and pepper, and garlic. Transfer vegetables to a rimmed baking sheet (not nonstick).
  4. Put baking sheet on indirect heat area and cook until vegetables are beginning to get very tender, 30 to 60 minutes, tossing vegetables every 15 minutes. Drizzle vegetables with balsamic vinegar, toss to coat, and cook 15 minutes more. Remove baking sheet from grill and let vegetables cool.
  5. Prepare grill for lamb: If using gas, turn all burners to medium-high. If using charcoal, add about 5 briquets (if the coals look significantly burned down) to bring the heat back to medium-high.
  6. Toast walnuts in a medium frying pan over low heat on the stovetop, tossing frequently, until light golden and fragrant, about 10 minutes. Transfer to a medium bowl and toss with feta and cooled vegetables.
  7. Skewer lamb onto 4 metal skewers (10 to 12 in.) and grill 5 minutes per side for medium (if using charcoal, grill over direct heat). With a fork, push lamb off skewers and into a bowl.
  8. Spoon vegetable mixture into halved pita and top with lamb if you like.
  9. Note: Nutritional analysis is per mini sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5977.06 Kcal (25025 kJ)
Calories from fat 3428.92 Kcal
% Daily Value*
Total Fat 380.99g 586%
Cholesterol 728.86mg 243%
Sodium 11904.3mg 496%
Potassium 5682.55mg 121%
Total Carbs 369.78g 123%
Sugars 63.03g 252%
Dietary Fiber 36.73g 147%
Protein 233.49g 467%
Vitamin C 302.7mg 505%
Vitamin A 5.9mg 197%
Iron 139.2mg 774%
Calcium 1178.3mg 118%
Amount Per 100 g
Calories 192.37 Kcal (805 kJ)
Calories from fat 110.36 Kcal
% Daily Value*
Total Fat 12.26g 586%
Cholesterol 23.46mg 243%
Sodium 383.13mg 496%
Potassium 182.89mg 121%
Total Carbs 11.9g 123%
Sugars 2.03g 252%
Dietary Fiber 1.18g 147%
Protein 7.51g 467%
Vitamin C 9.7mg 505%
Vitamin A 0.2mg 197%
Iron 4.5mg 774%
Calcium 37.9mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150.5
    Points
  • 157
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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