271 black peas free Recipes

  • Yellow Split Pea Soup
    white onions, cut into 1 inch cubes, garlic , smashed and
    7 More
    white onions, cut into 1 inch cubes, garlic , smashed, yellow split peas , about 1 lb, dried oregano, dried thyme, salt, freshly ground black pepper, hot sauce, fat free chicken broth
    11 min, 9 ingredients
  • Split Pea & Potato Soup
    margarine, reduced fat, onion, chopped and
    6 More
    margarine, reduced fat, onion, chopped, chicken broth, low fat, water, split peas, dried,rinsed and sorted, potatoes, peeled,and quartered, low-fat ham , 97% fat free,medium chopped, black pepper
    1 hour 5 min, 8 ingredients
  • Orzo with Tarragon and Peas
    uncooked orzo, butter, frozen peas and
    5 More
    uncooked orzo, butter, frozen peas, fat-free , lower-sodium chicken broth, minced tarragon leaves, fresh lemon juice, black pepper, salt
    8 ingredients
  • Shrimp with Sweet Pea Sauce
    olive oil and
    9 More
    olive oil, peeled and deveined jumbo shrimp (about 1 1/2 lb), salt, divided, black pepper, fat-free , less-sodium chicken broth, bottled minced garlic, frozen petite green peas, fresh mint leaves, butter, white wine vinegar
    10 ingredients
  • Spring Pea Soup With Crab Flan
    flan, reduced-fat milk, egg, egg whites and
    14 More
    flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    1 hour 30 min, 18 ingredients
  • Avocado Pea Soup with Herb Oil
    chopped fresh flat-leaf parsley, olive oil and
    8 More
    chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper
    10 ingredients
  • Spring Pea Soup with Crab Flan
    reduced-fat milk, egg, egg whites and
    13 More
    reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    16 ingredients
  • Shiitake and Sweet Pea Risotto
    fat-free , less-sodium chicken broth, butter and
    10 More
    fat-free , less-sodium chicken broth, butter, chopped onion, minced garlic, divided, uncooked arborio rice, dry white wine, extra-virgin olive oil, sliced shiitake mushroom caps, chopped fresh thyme, divided, frozen green peas, grated fresh parmigiano-reggiano cheese, divided, freshly ground black pepper
    40 min, 12 ingredients
  • Fusilli With Scallops and Peas
    water, sugar snap peas, trimmed and
    11 More
    water, sugar snap peas, trimmed, uncooked fusilli or rotini, butter, sea scallops (halved if large), garlic cloves, minced, dry white wine, style 1/3-less-fat cream cheese, fat-free , less-sodium chicken broth, fresh lemon juice, salt, freshly ground black pepper, sliced fresh basil
    12 min, 13 ingredients
  • Springtime Pea Soup Springtime Pea Soup
    frozen petite green peas, thawed and divided and
    4 More
    frozen petite green peas, thawed and divided, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, black pepper
    5 ingredients
  • Herbed Potatoes and Peas Herbed Potatoes and Peas
    red potatoes, halved, light butter, all-purpose flour and
    5 More
    red potatoes, halved, light butter, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen petite green peas, freshly ground black pepper, sliced mint or basil
    8 ingredients
  • Creamy Shrimp and Pea Pasta Creamy Shrimp and Pea Pasta
    uncooked angel hair pasta, broken into pieces, butter and
    8 More
    uncooked angel hair pasta, broken into pieces, butter, peeled and deveined shrimp, garlic clove, crushed, fat-free half-and-half, chopped fresh basil, divided, salt, freshly ground black pepper, preshredded fresh parmesan cheese, frozen green peas
    10 ingredients
  • Salmon with Sweet Pea Cream Salmon with Sweet Pea Cream
    green onions, thinly sliced, garlic cloves, minced and
    9 More
    green onions, thinly sliced, garlic cloves, minced, shelled green peas (about 2 lb unshelled), fat-free , less-sodium chicken broth, salt, divided, half-and-half, chopped fresh dill, salmon fillets, skinned, freshly ground black pepper, hot cooked long-grain white rice, dill sprigs (optional)
    12 ingredients
  • Minted Peas with Prosciutto Minted Peas with Prosciutto
    sliced prosciutto, coarsely chopped (about 1/2 cup) and
    9 More
    sliced prosciutto, coarsely chopped (about 1/2 cup), chopped onion (1/2 small), garlic cloves, minced, frozen petite green peas, fat-free , less-sodium chicken broth, chopped fresh mint, grated fresh lemon rind, fresh lemon juice, freshly ground black pepper, salt
    11 ingredients
  • Linguine With Basil-Pea Cream Linguine With Basil-Pea Cream
    butter, divided, chopped leek and
    10 More
    butter, divided, chopped leek, fat-free chicken broth, divided, frozen green peas, fresh basil leaf, extra virgin olive oil, sliced mushrooms, garlic cloves, minced, hot cooked linguine (about 12 oz uncooked pasta), salt, fresh ground black pepper, chopped fresh basil
    49 min, 12 ingredients
  • Ham, Brown Rice, and Pea Salad Ham, Brown Rice, and Pea Salad
    brown rice, baby peas frozen and
    8 More
    brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper
    50 min, 10 ingredients
  • Orzo and Herbed Sugar Snap Peas Orzo and Herbed Sugar Snap Peas
    water, low-sodium fat-free chicken broth, salt and
    5 More
    water, low-sodium fat-free chicken broth, salt, sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces, scallions, chopped, chopped fresh dill, orzo (1/2 lb), black pepper
    15 min, 8 ingredients
  • Lady Peas with Artichoke Hearts Lady Peas with Artichoke Hearts
    water, fresh lemon juice, divided, artichokes and
    12 More
    water, fresh lemon juice, divided, artichokes, fat-free , less-sodium chicken broth, salt, water, fat-free , less-sodium chicken broth, fresh lady peas, olive oil, sliced shallots, garlic cloves, minced, salt, black pepper, fresh lemon juice, chopped fresh parsley
    15 ingredients




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