1951 black hearts Recipes
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extra virgin olive oil, shallot, chopped, approx 1/4 cup and10 Moreextra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving45 min, 12 ingredients
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beef tenderloin, trimmed and cut into 1/8-inch thin slices and10 Morebeef tenderloin, trimmed and cut into 1/8-inch thin slices, lemon juice, dijon mustard, extra virgin olive oil, cayenne pepper, salt and ground black pepper to taste, baby arugula leaves, parmigiano-reggiano cheese shavings, capers, salt and ground black pepper to taste, parmigiano-reggiano cheese shavings15 min, 11 ingredients
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marinated quartered artichoke hearts and9 Moremarinated quartered artichoke hearts, uncooked tricolor spiral pasta, black-eyed peas, rinsed and drained, provolone cheese , cut into thin strips, chopped green pepper, chopped sweet red pepper, sliced red onion, sliced pepperoni , cut into thin strips, mayonnaise, prepared italian salad dressing30 min, 10 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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onions, quartered, garlic, peeled and9 Moreonions, quartered, garlic, peeled, carrots, peeled and cut into 2 inch chunks, celery, cut into 2 inch chunks, chicken thighs, skin removed, handful thyme sprigs, couple basil leaves, kosher salt, freshly ground black pepper, red bliss (sweet ) potatoes, washed and quartered, carton of chicken stock2 hour , 11 ingredients
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Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette
vegetable oil, apple cider vinegar and10 Morevegetable oil, apple cider vinegar, frozen apple juice concentrate, thawed, minced red onion, salt, ground nutmeg, ground ginger, ground black pepper, sliced red onion, gala apples, peeled, cored, cut into 1/4-inch dice (about 1 lb), hearts of romaine lettuce , halved lengthwise, pecans, toasted, coarsely chopped12 ingredients -
Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing
mayonnaise, lemon juice, tomato paste and7 Moremayonnaise, lemon juice, tomato paste, worcestershire sauce, salt and black pepper, hot sauce , to taste, cold water , as needed to thin dressing consistency, avocados, sliced, hearts of palm, halved, watercress, washed, trimmed15 min, 10 ingredients -
Black Olive And Artichoke Dip
marinated artichoke hearts, drained and finely diced and7 Moremarinated artichoke hearts, drained and finely diced, diced lindsay black ripe pitted or kalamata pitted olives, diced plum tomatoes , drained on paper towel, shredded asiago cheese, light or regular sour cream, light or regular mayonnaise, garlic powder, freshly ground black pepper8 ingredients -
Watercress and Black Sesame Salad
black sesame seeds, watercress (8 oz), sea salt and5 Moreblack sesame seeds, watercress (8 oz), sea salt, fresh ground black pepper, rice vinegar, cold pressed mildly flavored oil, daikon radishes , in curls or 20 slices fresh hearts of palm, thin, carrots , in curls23 min, 8 ingredients -
Black Tie Pasta (Claire Robinson)
basil-infused olive oil, plus more for drizzling and5 Morebasil-infused olive oil, plus more for drizzling, pancetta chunk, cut into 1/3-inch dice, garlic, minced, artichokes hearts in marinade, drained, coarsely chopped , marinade liquid reserved, kosher salt and freshly cracked black pepper, black fettuccine pasta25 min, 6 ingredients -
Heart Healthy Salsa
diced zucchini, red onion, chopped and9 Morediced zucchini, red onion, chopped, red peppers, seeded and diced, green peppers, seeded and diced, tomatoes, diced, garlic cloves, minced, fresh cilantro, black pepper, sugar, lime juice, salt30 min, 11 ingredients -
Heart Healthy Fried Rice
water, fat free chicken broth and10 Morewater, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper50 min, 12 ingredients -
Heart Healthy Egg Omelet
egg whites, scrambled, jumbo egg, scrambled and8 Moreegg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper15 min, 10 ingredients -
Heart Warming Winter Soup
chicken broth and12 Morechicken broth, boneless chicken breasts, cooked and shredded, leek, carrot, peeled and thickly sliced, spinach leaves, frozen peas, whipping cream, red potatoes, diced, egg yolks, curry powder, dried basil, salt, fresh black pepper40 min, 13 ingredients -
Heart Smart Collard Greens
collard greens (i used a pre-cleaned and cut bag of green... and8 Morecollard greens (i used a pre-cleaned and cut bag of greens), water, chicken bouillon (better than bouillon), extra virgin olive oil, garlic clove (minced ), fresh ground black pepper, red pepper flakes, sugar (more if you like your collards sweeter), vinegar (optional)40 min, 9 ingredients -
Heart-Friendly Vinaigrette
garlic, separated and peeled, water, red wine vinegar and3 Moregarlic, separated and peeled, water, red wine vinegar, honey, virgin olive oil, black pepper23 min, 6 ingredients
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