111 black dairy Recipes

onion, sliced, red potatoes, large dice, turnip, large dice, sweet potato, large dice, stalks celery, diced, head garlic , roasted and mashed, olive oil, water, salt, black pepper, ground

head romaine lettuce , outer leaves discarded, young dandelion greens , if available, tomato , cut into eighths, chopped fresh basil, garlic cloves, pressed, prepared dijon mustard, honey, salt, cracked black pepper, fresh lemon juice, sunflower seeds, silken tofu, extra virgin olive oil, water , if needed to thin dressing

ears fresh corn, husked, chicken broth or 3/4 cup vegetable broth or 3/4 cup water, divided, grapeseed oil or 2 tbsp olive oil, yellow onion, finely chopped (about 1 cup), serrano chili, minced (about 1 tbsp), fresh lime juice or 1 -2 tbsp lemon juice, to taste, shredded fresh basil (or other herbs) or 1 tbsp chopped fresh cilantro (or other herbs), salt, ground black pepper

beef broth, salt, red potatoes, grated, stalks celery, diced medium, zucchini, diced, leeks, sliced thin, cremini mushroom, chopped fine, tarragon, dried, parsley, dried, black pepper, salt

boneless skinless chicken breast, vegetable oil, onion, chopped, sweet green pepper, chopped, chili powder, dried oregano, salt, pepper, diced tomatoes, black beans or 1 (19 oz) can kidney beans, drained and rinsed, corn kernel

eggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired

chicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces

center-cut bacon , cut into 1-inch pieces, onion, diced, green cabbage, shredded, red bell pepper, diced, black pepper, fresh ground, vegetable broth, see note below, potatoes, diced, carrot, sliced thin, fresh basil, finely snipped

olive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)

chopped dried fruit (such as sultanas and apricot), hot brewed black tea, wholemeal self-rising flour, brown sugar, applesauce, rolled oats

ground beef, onion, diced, bay leaves, consomme (or 1 can soup/1 can water), black pepper, garlic powder, oregano, carrots, potatoes, cornstarch

firm tofu, pressed, lemon juice, garlic clove, minced, salt, fresh black pepper, fresh basil leaves, finely chopped, olive oil, nutritional yeast

green onions, chopped, garlic clove, minced, mayonnaise, fresh parsley, chopped, fresh tarragon, minced, fresh lemon juice, salt, fresh ground black pepper

vegetable oil, onions (finely chopped ), garlic cloves (finely chopped ), tomatoes (undrained ), tomato sauce, basil, oregano, salt, black pepper, rice, spinach, thawed and drained, frozen corn, thawed, green peas, tofu, olive oil, nutmeg, seasoning salt

egg noodles, tuna, drained, green onions, sliced, stalk celery, chopped, red bell pepper, chopped, chicken stock, salad dressing, ground black pepper, dried tarragon, breadcrumbs, unblanched almonds, chopped, vegetable oil

brown sugar, sweet paprika, black pepper, kosher salt, celery salt, celery seed, ground mustard, garlic powder, cayenne powder

light mayonnaise, plain soy yogurt (i prefer whole soy), minced parsley, minced fresh tarragon, minced chives or 3 tbsp green onions, anchovy paste or 3 tbsp finely minced anchovies (optional-i omit! yuck!), white vinegar, lemon juice, garlic, crushed or grated, salt & freshly ground black pepper

almond milk, black tea tea bag, cardamom pods, cinnamon bark, honey