Creamy Veggie Dip - Dairy Free Recipe

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Creamy Veggie Dip - Dairy Free
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Ingredients:

Directions:

  1. Use a food processor, pulsing action.
  2. Puree green onions, garlic, mayonnaise, parsley, tarragon, lemon juice, salt and pepper.
  3. Experiment with a variety of herbs, such as basil and thyme.
  4. Store in an airtight container for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.39 Kcal (1584 kJ)
Calories from fat 371.76 Kcal
% Daily Value*
Total Fat 41.31g 64%
Cholesterol 23.1mg 8%
Sodium 496.49mg 21%
Potassium 46.16mg 1%
Total Carbs 1.5g 1%
Sugars 1.39g 6%
Dietary Fiber 0.17g 1%
Protein 0.77g 2%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 15mg 1%
Amount Per 100 g
Calories 582.5 Kcal (2439 kJ)
Calories from fat 572.29 Kcal
% Daily Value*
Total Fat 63.59g 64%
Cholesterol 35.56mg 8%
Sodium 764.3mg 21%
Potassium 71.06mg 1%
Total Carbs 2.32g 1%
Sugars 2.14g 6%
Dietary Fiber 0.27g 1%
Protein 1.18g 2%
Vitamin C 7.3mg 8%
Iron 0.5mg 2%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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