399550 black brownies low sat fat low sugar low Recipes

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

all-purpose flour, unsweetened dutch process cocoa , plus, unsweetened dutch process cocoa, salt, baking powder, butter or 1/2 cup margarine, sugar, egg, egg whites, vanilla extract, instant espresso powder or 1 tsp instant coffee powder, dissolved in, water

reduced-fat brownie mix, peppermint extract, divided, reduced-fat cream cheese, margarine, melted divided, sugar, cocoa, water

low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

fudge brownie mix (13-inch x 9-inch pan size) ..........., water ..........., unsweetened applesauce ............, canola oil, eggs ........., carton (1-3/4 quarts) reduced-fat no-sugar-added vanilla ice cream, softened ........., berry sauce, butter, sugar, honey, lime juice, balsamic vinegar, ground cinnamon, cayenne pepper ........., fresh strawberries, hulled and sliced ............, fresh blueberries, fresh raspberries

fudge brownie mix (13-inch x 9-inch pan size), water, unsweetened applesauce, canola oil, eggs, carton (1-3/4 quarts) reduced-fat no-sugar-added vanilla ice cream, softened, butter, sugar, honey, lime juice, balsamic vinegar, ground cinnamon, cayenne pepper, fresh strawberries, hulled and sliced, fresh blueberries, fresh raspberries

crumbled low-fat graham crackers, light margarine, softened, granulated sugar (or splenda ), fat free cream cheese, softened, granulated sugar (or splenda ), cool whip free, thawed, plain fat-free yogurt, nonfat sour cream, pure vanilla extract, bottled lemon juice, unflavored gelatin, water, butterscotch topping (fat free-sugar free is ok)

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

cocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt

sugar, eggs, self-raising flour, cocoa powder, light margarine, sugar

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

fat-free chocolate brownies, raspberry fruit spread, reduced-fat chocolate frosting, fresh raspberries (optional), fresh mint leaves (optional)

black beans, drained, egg substitute, baking powder, baking soda, hersheys dark cocoa, whole wheat flour, oil, applesauce, vanilla

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper