33 black beans fast Recipes

vegetable oil, onion, chopped, green bell pepper, chopped, carrot, peeled and thinly sliced, garlic, minced, black beans, chicken broth, cubed cooked ham, cumin, salt, ground black pepper to taste, shredded cheddar cheese, sour cream

uncooked white rice, water, salsa , or to taste, black beans, drained, cooked skinless, boneless chicken breast halves - cut into strips, shredded cheddar cheese, chopped fresh cilantro (optional), sour cream (optional)

black beans (drained ), great northern beans (drained ), diced tomatoes with green chilies, cream of chicken soup, chicken broth, taco seasoning mix, boneless skinless chicken breasts (frozen ), cream cheese

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, chopped green chilies, salsa, tortilla chips

romaine lettuce, corn, chilled and drained, black beans, chilled, rinsed and drained, deseeded tomato, diced, green onions, thinly sliced, grated cheddar cheese, ranch dressing, salsa

rotel , diced tomatoes and green chilies, whole kernel corn, drained, black beans, rinsed and drained, shredded cheddar cheese (optional), sour cream (optional), crushed tortilla chips (optional)

ready-to-serve minestrone soup, frozen mixed vegetables, whole kernel corn, drained, black beans, rinsed and drained, italian diced tomatoes, undrained

garlic cloves, chopped, extra-virgin olive oil, stewed tomatoes, reduced-sodium chicken broth, cannellini beans, rinsed and drained (3 cups), baked ham (1/2 to 3/4 inch thick), cut into 1/2-inch cubes, black pepper, baby romaine or baby arugula (10 cups loosely packed), thick) slices baguette

black beans, rinsed and drained, water, garlic cloves, finely chopped, lime juice or 2 tbsp lemon juice, worcestershire sauce, ground cumin, salt, cayenne pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)

chicken , cut in bite-sized pieces, minced garlic, chopped onion (or 1 tsp. dried onion), spaghetti sauce, tomato sauce, diced tomatoes, chili seasoning mix (we like the mild), black beans, drained and rinsed, light red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, great northern beans, drained and rinsed

ground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)

ground beef, minced onions, ortega taco seasoning, kidney beans (drained ), black beans (drained ), tomato paste, water

olive oil, onion, finely chopped, carrots, finely diced, garlic cloves, minced, rosemary sprigs, leaves only, tomato puree, chopped tomatoes, salt and black pepper, lamb chops, haricot beans, drained & rinsed

vegetable broth (central market), salsa (i made homemade ... but pico de gallo works too, or organic unsweetened), frozen corn, black beans (check can for no added sugar... walmart gv brand doesn tsp have sugar)

ground turkey or 1 lb lean ground beef, chili seasoning mix or 1 (1 1/2 oz) packet taco seasoning mix, tomato sauce, no-salt-added corn, drained, black beans, rinsed and drained, nestle carnation evaporated milk, divided, diced green chilies, drained (optional), dry corn muffin mix, eggs, sliced avocado (optional), salsa (optional), sour cream (optional)

frozen ground turkey (usually cheaper than fresh), macaroni & cheese dinner mix (the kind with the squishy cheese package, not the powdered cheese. i use the kraft deluxe 2% milk fo), salsa, black beans, drained and rinsed, chili powder (to taste), cayenne pepper (if you like a little kick)