278 black bean vegetable stew Recipes

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

olive oil, stew beef or roast cut into small pieces, minced onion, dried parsley, garlic powder, del monte no salt diced tomatoes w/basil , garlic, oregano, water, whole carrots or 10 baby carrots chopped, garbanzo beans, black beans, kidney beans, whole medium yellow onion chopped, whole zuchinis cut into small pieces, raw baby spinach cut or rip into small pieces, fresh parsley cut or rip into small pieces, fresh basil cut or rip into small pieces, salt and pepper

olive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste

dried cannellini or other white beans (about 12 oz), onion, peeled, water, chopped fresh parsley, divided, diced celery, diced carrot, salt, dried thyme, bay leaves, sliced leeks, cubed chopped peeled celeriac (celery root) or 2 cups sliced celery, thick) sliced carrot, black pepper, garlic clove, minced, chilled butter or stick margarine, divided, diced shallots, dry red wine

olive oil, sweet potato, peeled and cut in 1/2 inch pieces, onion, cut in 1/2 inch pieces, zucchini, cut in 1 inch pieces, green pepper, cut in 1 inch pieces, curry powder, ground cumin, garbanzo beans, rinsed and drained, diced tomatoes, vegetable broth, salt, black pepper

onion, finely chopped, garlic, minced, berbere, sweet hungarian paprika, niter kebbeh, green beans, cut into thirds, carrot, chopped, potato, cubed, tomato, chopped, tomato paste, vegetable stock, salt, black pepper, parsley, fresh,chopped, loaves injera bread, plain yogurt or cottage cheese

fresh thyme or 2 tsp dried thyme, cracked black pepper or 1 1/2 tsp fresh ground pepper, salt, pork tenderloin or 2 small, olive oil, red bell pepper, sliced long, orange bell pepper, sliced long, yellow squash , cut the end s off-stand on end and cut off bite sized chunks-turning as you go, zucchini , cut the end s off-stand on end and cut off bite sized chunks-turning as you go, green onions, cut into 1 inch lengths, garlic, sliced thin, black beans, rinsed and drained, stewed tomatoes (unseasoned)

cooked leg of lamb, roast-leftovers with bone & juices (approx 1 lb of meat), frozen mixed vegetables (corn,green beans,peas), stewed tomatoes, chopped, cubed red potatoes, with skin on, chopped cabbage, chopped sweet onion, water (more or less ), au jus sauce (adj to taste), fresh coarse ground black pepper (adj to taste), seasoning salt (adj to taste), garlic salt (adj to taste), dried onion flakes

onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges

dried navy , green flageolet or lima beans, picked over and rinsed, sugar, salt, freshly ground black pepper, boneless leg of lamb, cut into 1 1/2 inch pieces (*shoulder may also be used ), vegetable oil, unsalted butter, coarsely chopped onions, red wine, garlic, peeled and smashed, bay leaves, chopped parsley, chopped thyme, paprika, cayenne pepper, baking potatoes, peeled and cut into 1/8-inch pieces, tomato puree or 1 cup peeled, seeded and diced tomato

onion, minced, garlic cloves, chopped, red chili powder, chicken broth or 3 cups vegetable broth, chicken broth or 1 tbsp vegetable broth, green bell pepper, diced 1/4 inch pieces, zucchini, diced 1/4 inch pieces, chopped collard greens, diced tomatoes, rinsed black beans, frozen corn, diced green chilies, dried oregano, cumin, chopped pumpkin seeds, chopped fresh cilantro, salt and pepper

chopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, whole green cardamoms, cinnamon stick, green chilies , slit in half, gingerroot , julienned, black peppercorns, coarsely crushed, coconut milk, water, curry leaves, salt (to taste)

certified angus beef eye round, fresh (original recipe calls for any type of roasting beef), garlic salt, dehydrated onion, garlic powder, black pepper, white pepper (optional), paprika, peas and carrots (original recipe calls for fresh carrots and ), black beans, tomato sauce or 1/2 cup tomato paste, salsa, marsala wine, vegetable broth (your choice ) or 1 (14 oz) can beef broth (your choice), burgundy wine, potatoes (if you like , you can use either, see instructions below) or 5 -6 small red (if you like , you can use either, see instructions below)