278 vegetable and black bean stew Recipes

vegetable oil, minced garlic, onion, chopped, pork tenderloin, cut into 1/2 inch cubes, black beans, drained and rinsed, water, chicken stock, chorizo sausages, cut into 1/2 inch thick pieces, bay leaves, salt and pepper to taste

black beans, stewed tomatoes, diced tomatoes and green chilies, vegetable broth, corn, green onions, chili powder, ground cumin, garlic powder

vegetable oil, onion, chopped, garlic, minced, carrots, chopped, chili powder, ground cumin, vegetable stock, black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes

dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic, minced, uncooked instant brown rice

dried black beans , soaked overnight, vegetable oil, onion, diced, garlic, minced, country-style pork ribs , cut in 1 inch peices, chorizo sausage, sliced, bay leaves, water, cooked white rice

diameter flour tortillas, chopped onion, vegetable oil, ground cumin, chili powder, chopped red bell pepper, frozen corn kernels, thawed, carrot, coarsely grated, canned black beans, rinsed, drained, drained canned mexican-style stewed tomatoes, minced seeded jalapeno chile, grated monterey jack cheese (about 2 oz), nonfat sour cream, chopped fresh cilantro

olive oil, garlic cloves, minced, carrots, skinned and chopped diagonally, stalks celery, chopped diagonally, sweet pepper, chopped, stewed tomatoes (or 8 fresh, steamed peeled and chopped ), black beans, hot italian sausages, peeled (about two lb), bay leaf, thyme, leaves removed, sea salt, black pepper, vegetable broth (i highly recommend the sodium reduced stuff!), vidalia onion, diced finely

light olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce

vegetable oil, onions, finely chopped, garlic cloves, finely chopped, chopped fresh jalapeno chilies, chopped (more or less to taste), black beans, rinsed and drained, chopped tomatoes (with their liquid ), water, orange juice, lime juice (or lemon), chili powder, ground cumin, grated orange zest, grated lime zest (or lemon), salt & freshly ground black pepper, sour cream , chopped cilantro, chopped scallions, lime wedges

vegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped tomato, chopped onion, dried oregano, garlic, minced, all-purpose flour, drained canned no-salt-added black beans, no-salt-added beef broth, chopped green onions

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

stewed tomatoes, black beans, undrained, dried oregano, garlic powder, onion, uncooked instant brown rice, uncooked instant brown rice, vegetable oil

vegetable oil, white onion, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, rinsed and drained, stewed tomatoes, undrained and chopped (cajun-style if you can find them), water, red wine vinegar, sugar, black pepper, sea salt, tomato sauce, hot cooked yellow rice, chopped green onion, sour cream

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped

olive oil, chopped onions, salt, freshly ground black pepper, chopped garlic, jalapeno, stemmed, seeded and chopped, dried black beans, water, bay leaf, flour, eggs, beaten, bread crumbs, essence , recipe follows, vegetable oil, diced red onion, ear sweet corn , kernels removed from the cob, rock shrimp, peeled, diced roma tomatoes, cored and seeded, red mole sauce, recipe follows, store bought ok, chopped fresh cilantro leaves, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chiles guajillos or chilcostles, tomatoes, stewed, melted lard or safflower oil, sesame seeds, dried oregano, whole allspice, white onion, thickly sliced, garlic cloves, peeled, cinnamon stick, broken into thin strips, ripe plantain, peeled and cut into thick rounds, french bread, mexican chocolate, sea salt

onion, chopped, vegetable oil, stewed tomatoes, black beans, undrained, dried oregano, garlic powder, salt to taste, uncooked instant brown rice, johnsonville smoked sausage, cooked and sliced