Amount Per 1 Serving | |||
Calories | 196.48 Kcal (823 kJ) | ||
Calories from fat | 69.49 Kcal | ||
% Daily Value* | |||
Total Fat | 7.72g | 12% | |
---|---|---|---|
Cholesterol | 20.35mg | 7% | |
Sodium | 582.18mg | 24% | |
Potassium | 461.37mg | 10% | |
Total Carbs | 21.52g | 7% | |
Sugars | 6.03g | 24% | |
Dietary Fiber | 4.64g | 19% | |
Protein | 4.6g | 9% | |
Vitamin C | 17.2mg | 29% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.2mg | 12% | |
Calcium | 115mg | 12% |
Amount Per 100 g | |||
Calories | 34.24 Kcal (143 kJ) | ||
Calories from fat | 12.11 Kcal | ||
% Daily Value* | |||
Total Fat | 1.35g | 12% | |
---|---|---|---|
Cholesterol | 3.55mg | 7% | |
Sodium | 101.44mg | 24% | |
Potassium | 80.39mg | 10% | |
Total Carbs | 3.75g | 7% | |
Sugars | 1.05g | 24% | |
Dietary Fiber | 0.81g | 19% | |
Protein | 0.8g | 9% | |
Vitamin C | 3mg | 29% | |
Vitamin A | 0.1mg | 10% | |
Iron | 0.4mg | 12% | |
Calcium | 20mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.