212 black bean tomato avocado salsa Recipes

bean layer, lowfat refried black or pinto beans, chopped cilantro, lime juice, hot mexican chili powder, minced garlic, tomatoes, sliced, thick and chunky salsa, shredded mexican cheese blend, guacamole layer, ripe hass avocados, lime juice, minced red onion, jalapeno chiles, seeded and minced, salt, reduced-fat sour cream, decoration : a clean plastic toy spider, serve with: blue, red and yellow corn tortilla chips

avocados - peeled, pitted and diced, fresh lime juice, chopped fresh cilantro, salsa, garlic salt to taste, ground black pepper to taste, sour cream, taco seasoning mix, roma (plum) tomatoes, diced, green onions, finely chopped, refried beans, shredded mexican-style cheese blend, black olives - drained and finely chopped

tortilla chips, refried beans (or black beans), cheese (cheddar or mexican mix, whatever you have around), jalapeno, chopped (optional), salsa (i use ), avocado, chopped (or mashed ), sour cream, black olives, chopped (or sliced ), tomato, chopped

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

six inch flour tortillas, spanish-flavor couscous (i used leftover couscous skillet paella#), kidney beans, leaves iceberg lettuce, tomatoes, black olives, avocado, shredded cheddar cheese, sour cream, salsa, olive oil, skinless chicken breast (cubed ), frozen shrimp (defrosted and shells removed), spicy sausage (sliced to bite size), onion (diced ), frozen julienned bell pepper, minced garlic paste, ground turmeric, white pepper, oregano flakes, dried thyme, cayenne pepper, paprika, chicken stock or 1 1/4 cups bouillon, diced tomatoes with juice, couscous, snipped fresh parsley

recipe chipotle chicken, recipe cilantro-lime basmati rice, black beans, drained, rinsed, heated and seasoned with salt & pepper, dried chipotle powder or 2 tsp dried ancho chile powder, ground cumin, dried oregano, garlic cloves, coarsely chopped, red onion, coarsely chopped, olive oil, lime juice, boneless skinless chicken breast halves (about 6 oz each), basmati rice, rinsed, water, salt, vegetable oil or 1 tsp butter, fresh cilantro, lime, juiced (to taste), queso fresco, sour cream, salsa, lettuce, tomato, guacamole, shredded cheese (cheddar, monterey jack, etc.), pico de gallo, avocado

flour tortillas (10 in .), boned , skinned chicken breast halves (5 to 7 oz. each), jalapeno jelly, crushed corn chips, black beans, rinsed and drained, refrigerated tomato salsa, shredded iceberg lettuce, firm-ripe avocado, peeled, pitted, and thinly sliced, reduced-fat sour cream, salt

ground turkey or 1 lb lean ground beef, chili seasoning mix or 1 (1 1/2 oz) packet taco seasoning mix, tomato sauce, no-salt-added corn, drained, black beans, rinsed and drained, nestle carnation evaporated milk, divided, diced green chilies, drained (optional), dry corn muffin mix, eggs, sliced avocado (optional), salsa (optional), sour cream (optional)

olive oil cooking spray, refrigerated pizza crust, ground cumin, black bean -and-corn salsa, shredded sharp cheddar cheese, diced cooked skinless chicken breasts, bacon, diced, red onion, thinly sliced and separated into rings, diced seeded plum tomatoes, shredded mexican four-cheese blend, jalapeno peppers, sliced and seeded, ripe avocado, lime, halved, sour cream, chopped fresh cilantro

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

limes juiced, garlic finely chopped, fresh cilantro chopped, ground cumin, olive oil, chicken breast halves boneless, whole-wheat tortillas, black beans rinsed, drained, tomato salsa, avocado sliced

cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)

avocados diced, lime juice, cilantro, salsa, garlic salt , to taste, ground black pepper , to taste, sour cream, taco seasoning, roma tomatoes, green onions, refried beans, mexican cheese blend shredded, black olives sliced

crispy tortillas, vegetable oil for frying, white corn tortillas, kosher salt for sprinkling, chicken, cooked shredded chicken, freshly squeezed lime juice, olive oil, chopped fresh coriander ( cilantro), kosher salt and freshly ground black pepper, tostadas, refried beans, warm , recipe follows, monterey jack cheese, shredded (about 1/2 cup), head iceberg lettuce, cored and shredded, hass avocado, thinly sliced or guacamole, recipe follows, salsa cruda , recipe follows, sour cream, scallion, thinly sliced, fresh coriander (cilantro) leaves, refried beans, olive oil, spanish onion, finely chopped, ground coriander, ground cumin, garlic, minced, pinto beans (with liquid), mashed, kosher salt, freshly ground black pepper, ripe tomatoes or 4 plum tomatoes, cored and roughly chopped, onion, finely chopped (about 3 tbsp), jalapeno, seeded and minced, chopped fresh coriander (cilantro), kosher salt, freshly ground black pepper

kidney beans or 1 (16 oz) can pinto beans, drained and rinsed, chopped and seeded jalapeno peppers (or to taste), vinegar, chili powder, ground cumin, minced fresh parsley, salt , to taste, ripe avocados, halved,peeled and pitted, onion, finely chopped, scallions, finely chopped, garlic, finely chopped, fresh cilantro, finely chopped, fresh lime juice, ground cumin, fresh ground black pepper, salt , to taste, tomatoes, seeded and finely chopped, salsa, drained (trust me on this, you don tsp want runny salsa here), sour cream, grated strong cheddar cheese, tortilla chips

refried beans, hot bean dip (such as fritos brand), avocados - peeled, pitted, and mashed, salsa, sour cream, shredded cheddar cheese, chopped black olives, drained, tomatoes, diced, green onions, chopped

fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced